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UID:358014-1779044400-1779053400@kundalini-yoga.co.uk
SUMMARY:Unwind & Reset Mini Retreat
DESCRIPTION:Details\nAn intimate evening designed to help you soften the accumulated tensions of life and return to a calmer\, lighter\, more spacious version of yourself. \nThis new evening is designed for those who feel they’ve been carrying a lot… mentally\, emotionally\, physically… and would love a chance to gently put things down\, and allow themselves to be the priority for a change. \nTogether\, Kerry and I will guide you through a deeply nourishing evening focused on unwinding stress patterns held in the face\, jaw\, brow and body… while soothing the nervous system and inviting deep rest. \n✨ Your evening will include: \n🤍 Gentle Face Tension Release practices\n🤍 Techniques to soften jaw\, brow & held facial stress\n🤍 Simple self-care tools you can continue at home\n🤍 Nervous system calming practices\n🤍 A long immersive soundbath for deep relaxation\n🤍 Ceremonial cacao\n🤍 Warm connection and a softly held closing space \nYou’ll be guided through simple practices\, with plenty of space to relax\, receive and restore. \nThe kind of evening where your shoulders drop… your face softens… and your whole system remembers what ease feels like. \n🌿 Held in a peaceful countryside setting \nFull location details will be shared after booking. \n✨ Limited Spaces \nThis is a small and intimate gathering so spaces are intentionally limited to just 7 spots. \nExchange \n£55 \nImportant Booking Note \nAs spaces are very limited and each place is carefully prepared for\, bookings for this retreat are non-refundable and non-transferable. \nIf you are unable to attend\, you are welcome to gift your space to a friend (please let us know in advance). \nWe can’t wait to welcome you 💗 \nTo see pics and testimonials of past events please visit: https://www.facebook.com/radiantandsoulful/
URL:https://kundalini-yoga.co.uk/event/unwind-reset-mini-retreat/
CATEGORIES:Cacao,Sound Bath
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