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UID:358162-1789930800-1789939800@kundalini-yoga.co.uk
SUMMARY:Autumn Equinox Soundbath & Cacao Sanctuary Mini Retreat
DESCRIPTION:As the wheel of the year turns\, we come to a moment of perfect balance – the Autumn Equinox. This sacred event\, where day and night are in harmony\, invites us to pause and reflect on the balance we seek within ourselves. It is a time to honor both the light and the dark\, to embrace the harvest of all we’ve learned\, and to prepare for the inward journey as the days grow shorter. \nJoin us for a deeply nourishing Soundbath & Cacao Mini Retreat as we mark this powerful moment in the cycle of the seasons. Together\, we will connect\, reflect\, and allow ourselves to be guided by the energy of this turning point. It’s a time of release\, renewal\, and setting intentions for the coming months. \nOur evening will include: \n🍁 Gentle Grounding Practices: To help you connect with the energy of balance\, embracing both the light and the dark.\n🍁 Intention Setting: Thoughtful prompts to guide you in reflecting on your journey thus far and setting intentions for the next cycle.\n🍁 Blissful Cacao Ceremony: A heart-opening moment of connection and warmth\, as we honor the gifts of the season.\n🍁 Guided Meditation & Soundbath: A deeply restorative journey through healing frequencies\, allowing you to relax\, release\, and align with the energy of the Equinox.\n🍁 Reflective Time: Connect with your soundbath tribe over warming ginger or fresh mint tea\, delicious treats\, and oracle cards for personal insights. \nThe Autumn Equinox is a powerful time to pause\, reflect\, and realign with your intentions. Let’s come together to honor the balance within ourselves and the world around us. Spaces are limited – book now to secure your place! \nFor pictures\, testimonials and to keep up to date with upcoming events\, please follow our page\nhttps://www.facebook.com/radiantandsoulful/ \n…………………………………………………………\nPenny Pettman is a somatic therapist & wellbeing coach of over 16 years\, sound & energy healer\, and kundalini yoga teacher trained in India 2019. \nA minimum of 72 hours notice is required if you cannot attend. If less than 72 hours notice is given\, it will not be possible to exchange or refund\, however we will always try to help you find someone to replace you so that nobody loses out. You may sell your ticket on to another
URL:https://kundalini-yoga.co.uk/event/autumn-equinox-soundbath-cacao-sanctuary-mini-retreat/
LOCATION:St Michael’s Parish Hall\, Crowthorne Road\, Easthampstead\, Bracknell\, Berkshire\, RG12 7ER\, United Kingdom
CATEGORIES:Cacao,Guided Meditation,Meditation,Sound Bath
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DTSTAMP:20260917T223851Z
CREATED:20260914T202119Z
LAST-MODIFIED:20260917T223851Z
UID:358179-1792954800-1792963800@kundalini-yoga.co.uk
SUMMARY:Hunter’s Moon 🌕 An Autumnal Sound Bath Sanctuary Retreat
DESCRIPTION:Imagine on a dark October evening arriving to a room glowing softly with candlelight and the scent of incense in the air. Friendly faces beginning to gather\, and that lovely feeling of knowing that for the next few hours\, you don’t need to be anywhere else. \nWe’ll gather beneath the beautiful Hunter’s Full Moon for an autumn evening filled with warmth\, connection\, cacao\, reflection and deep\, delicious sound. \nBy late October\, the season has changed around us. Nights are longer\, leaves are falling and there is a natural invitation to draw a little closer to ourselves and to what genuinely nourishes us. \nAs we move through the deeper waters of Scorpio Season\, this particular Full Moon lands in earthy Taurus\, giving us a beautiful landscape to explore. And as we head towards the ancient threshold of Samhain\, it brings together two movements: grounding and transformation\, nourishment and release\, what we want to keep close and what may finally be ready to be laid down. \nWe’ll begin by simply landing. \nThere’ll be time to settle into the room and let the pace of the outside world begin to fall away. Through gentle grounding\, reflection\, cacao and guided meditation\, I’ll gradually lead you deeper into the evening\, with plenty of space simply to notice what is here for you. \nAnd then comes one of my favourite moments. \nFor around an hour\, you’ll be immersed in the sounds and vibrations of the gongs\, crystal and Himalayan singing bowls and other beautiful healing instruments – sometimes powerful enough to move through your whole body\, sometimes so delicate you have to become very still to hear them. \nYou might journey somewhere profound. You might drift in and out of sleep. You might simply experience the enormous relief of having nowhere to go and nothing being asked of you. \nAll of it is welcome. \nAnd when the final sounds disappear into silence\, you won’t be rushed back into the world. \nThere’ll be time to slowly re-emerge over hot tea and treats\, spend a little time connecting and reflecting\, or with some oracle cards if you want to\, and enjoy that rather lovely post-sound bath feeling before wrapping yourself back up and heading out into the autumn night. \nYour evening will include: \n• Grounding and gentle connection practices\n• Seasonal reflection and intention setting\n• Warming ceremonial-grade cacao\n• Guided Full Moon meditation\n• A special autumnal experience woven around our seasonal threshold\n• Extended therapeutic sound journey with gongs\, singing bowls and other instruments\n• Tea\, treats and plenty of time to land again afterwards \nNo previous experience of meditation\, cacao or sound healing is needed. Everything I offer is invitational\, and you are always encouraged to take part in whatever way feels right for you. \nCome exactly as you are. \nI’ll create the sanctuary around you <3 \n 
URL:https://kundalini-yoga.co.uk/event/hunters-moon-%f0%9f%8c%95-an-autumnal-sound-bath-sanctuary-retreat/
LOCATION:St Michael’s Parish Hall\, Crowthorne Road\, Easthampstead\, Bracknell\, Berkshire\, RG12 7ER\, United Kingdom
CATEGORIES:Cacao,Guided Meditation,Meditation,Sound Bath
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