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X-WR-CALDESC:Events for Kundalini Yoga
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DTSTART;TZID=Europe/London:20260719T190000
DTEND;TZID=Europe/London:20260719T213000
DTSTAMP:20260717T180658Z
CREATED:20260618T230840Z
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UID:358075-1784487600-1784496600@kundalini-yoga.co.uk
SUMMARY:Soundbath & Cacao 'Pre-Summer Soother'
DESCRIPTION:Sometimes the greatest gift we can give ourselves isn’t another thing to do\, but a little space to remember what it feels like to simply be Join me for a beautifully nourishing mini retreat designed to help you step away from the demands of everyday life and reconnect with yourself in a beautiful\, tranquil setting \n\nGrounding and Intention Setting Practices\nBlissful Cacao Ceremony\nDeeply Immersive Sound Bath with a Guided Meditation\nTeas\, Treats & Oracle Cards afterwards\n\nThere will always be opportunities for gentle connection if you would like them\, but equally\, no pressure at all if what you most need is simply to enjoy a peaceful evening in your own space. Whether you’re preparing for a busy summer\, feeling in need of a little replenishment\, …or simply longing for an evening to yourself…\, this is an invitation to refill your cup and leave feeling calmer\, lighter\, and more deeply connected to yourself. I’d absolutely love to welcome you.
For pictures\, testimonials and to keep up to date with upcoming events\, please follow our page https://www.facebook.com/radiantandsoulful/ A minimum of 72 hours notice is required if you cannot attend. If less than 72 hours notice is given\, it will not be possible to exchange or refund\, however we will always try to help you find someone to replace you so that nobody loses out. You may sell your ticket on to another.
URL:https://kundalini-yoga.co.uk/event/soundbath-cacao-pre-summer-soother/
LOCATION:St Michael’s Parish Hall\, Crowthorne Road\, Easthampstead\, Bracknell\, Berkshire\, RG12 7ER\, United Kingdom
CATEGORIES:Cacao,Guided Meditation,Meditation,Sound Bath
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DTSTART;TZID=Europe/London:20260823T190000
DTEND;TZID=Europe/London:20260823T213000
DTSTAMP:20260720T192436Z
CREATED:20260720T192127Z
LAST-MODIFIED:20260720T192436Z
UID:358096-1787511600-1787520600@kundalini-yoga.co.uk
SUMMARY:Late-Summer Sanctuary:- A Soundbath & Cacao Mini Retreat
DESCRIPTION:As the golden days of summer begin to soften and the evenings draw in just a little earlier\, there is a quiet invitation to pause. \nBefore the busyness of September arrives… before routines gather pace once more… this is an opportunity to take a gentle breath and simply come home to yourself. \nJoin me for a deeply nourishing evening designed to help you unwind\, restore and reconnect with your own inner steadiness. Together we’ll create a warm\, welcoming space where there is nothing to achieve\, nowhere else to be\, and no expectation beyond allowing yourself to receive. \nOur evening will unfold gently with grounding\, reflection\, heart-opening ceremonial cacao\, a guided meditation\, and an immersive soundbath using therapeutic singing bowls\, crystal bowls\, chimes and other beautiful instruments\, allowing your nervous system the space it so rarely receives in everyday life. \nWhether you’ve joined me before or are experiencing one of my mini retreats for the first time\, you will be warmly welcomed. \nMany people leave feeling lighter\, calmer\, deeply rested and more connected with themselves. Others simply enjoy giving themselves permission to stop for a while. Whatever you need on the evening is exactly enough. \nWhat to expect \n✨ Grounding and gentle reflection \n✨ Heart-opening ceremonial cacao \n✨ A calming guided meditation \n✨ An extended immersive soundbath \n✨ Time afterwards for tea\, sweet treats and quiet connection or reflection with oracle cards \nNo previous experience is needed-just come exactly as you are. \nI look forward to sharing this beautiful late summer evening with you. \n£33 per person \nSpaces are limited and advance booking is essential. \nPenny Pettman is a trauma informed somatic therapist & wellbeing coach of over 16 years\, sound & energy healer\, and kundalini yoga teacher trained in India 2019. \nA minimum of 72 hours notice is required if you cannot attend. If less than 72 hours notice is given\, it will not be possible to exchange or refund\, however we will always try to help you find someone to replace you so that nobody loses out. You may sell your ticket on to another.
URL:https://kundalini-yoga.co.uk/event/late-summer-sanctuary-a-soundbath-cacao-mini-retreat/
LOCATION:St Michael’s Parish Hall\, Crowthorne Road\, Easthampstead\, Bracknell\, Berkshire\, RG12 7ER\, United Kingdom
CATEGORIES:Cacao,Guided Meditation,Meditation,Sound Bath
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DTSTART;TZID=Europe/London:20260920T190000
DTEND;TZID=Europe/London:20260920T213000
DTSTAMP:20260825T212425Z
CREATED:20260825T211609Z
LAST-MODIFIED:20260825T212425Z
UID:358162-1789930800-1789939800@kundalini-yoga.co.uk
SUMMARY:Autumn Equinox Soundbath & Cacao Sanctuary Mini Retreat
DESCRIPTION:As the wheel of the year turns\, we come to a moment of perfect balance – the Autumn Equinox. This sacred event\, where day and night are in harmony\, invites us to pause and reflect on the balance we seek within ourselves. It is a time to honor both the light and the dark\, to embrace the harvest of all we’ve learned\, and to prepare for the inward journey as the days grow shorter. \nJoin us for a deeply nourishing Soundbath & Cacao Mini Retreat as we mark this powerful moment in the cycle of the seasons. Together\, we will connect\, reflect\, and allow ourselves to be guided by the energy of this turning point. It’s a time of release\, renewal\, and setting intentions for the coming months. \nOur evening will include: \n🍁 Gentle Grounding Practices: To help you connect with the energy of balance\, embracing both the light and the dark.\n🍁 Intention Setting: Thoughtful prompts to guide you in reflecting on your journey thus far and setting intentions for the next cycle.\n🍁 Blissful Cacao Ceremony: A heart-opening moment of connection and warmth\, as we honor the gifts of the season.\n🍁 Guided Meditation & Soundbath: A deeply restorative journey through healing frequencies\, allowing you to relax\, release\, and align with the energy of the Equinox.\n🍁 Reflective Time: Connect with your soundbath tribe over warming ginger or fresh mint tea\, delicious treats\, and oracle cards for personal insights. \nThe Autumn Equinox is a powerful time to pause\, reflect\, and realign with your intentions. Let’s come together to honor the balance within ourselves and the world around us. Spaces are limited – book now to secure your place! \nFor pictures\, testimonials and to keep up to date with upcoming events\, please follow our page\nhttps://www.facebook.com/radiantandsoulful/ \n…………………………………………………………\nPenny Pettman is a somatic therapist & wellbeing coach of over 16 years\, sound & energy healer\, and kundalini yoga teacher trained in India 2019. \nA minimum of 72 hours notice is required if you cannot attend. If less than 72 hours notice is given\, it will not be possible to exchange or refund\, however we will always try to help you find someone to replace you so that nobody loses out. You may sell your ticket on to another
URL:https://kundalini-yoga.co.uk/event/autumn-equinox-soundbath-cacao-sanctuary-mini-retreat/
LOCATION:St Michael’s Parish Hall\, Crowthorne Road\, Easthampstead\, Bracknell\, Berkshire\, RG12 7ER\, United Kingdom
CATEGORIES:Cacao,Guided Meditation,Meditation,Sound Bath
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DTSTART;TZID=Europe/London:20261025T190000
DTEND;TZID=Europe/London:20261025T213000
DTSTAMP:20260917T223851Z
CREATED:20260914T202119Z
LAST-MODIFIED:20260917T223851Z
UID:358179-1792954800-1792963800@kundalini-yoga.co.uk
SUMMARY:Hunter’s Moon 🌕 An Autumnal Sound Bath Sanctuary Retreat
DESCRIPTION:Imagine on a dark October evening arriving to a room glowing softly with candlelight and the scent of incense in the air. Friendly faces beginning to gather\, and that lovely feeling of knowing that for the next few hours\, you don’t need to be anywhere else. \nWe’ll gather beneath the beautiful Hunter’s Full Moon for an autumn evening filled with warmth\, connection\, cacao\, reflection and deep\, delicious sound. \nBy late October\, the season has changed around us. Nights are longer\, leaves are falling and there is a natural invitation to draw a little closer to ourselves and to what genuinely nourishes us. \nAs we move through the deeper waters of Scorpio Season\, this particular Full Moon lands in earthy Taurus\, giving us a beautiful landscape to explore. And as we head towards the ancient threshold of Samhain\, it brings together two movements: grounding and transformation\, nourishment and release\, what we want to keep close and what may finally be ready to be laid down. \nWe’ll begin by simply landing. \nThere’ll be time to settle into the room and let the pace of the outside world begin to fall away. Through gentle grounding\, reflection\, cacao and guided meditation\, I’ll gradually lead you deeper into the evening\, with plenty of space simply to notice what is here for you. \nAnd then comes one of my favourite moments. \nFor around an hour\, you’ll be immersed in the sounds and vibrations of the gongs\, crystal and Himalayan singing bowls and other beautiful healing instruments – sometimes powerful enough to move through your whole body\, sometimes so delicate you have to become very still to hear them. \nYou might journey somewhere profound. You might drift in and out of sleep. You might simply experience the enormous relief of having nowhere to go and nothing being asked of you. \nAll of it is welcome. \nAnd when the final sounds disappear into silence\, you won’t be rushed back into the world. \nThere’ll be time to slowly re-emerge over hot tea and treats\, spend a little time connecting and reflecting\, or with some oracle cards if you want to\, and enjoy that rather lovely post-sound bath feeling before wrapping yourself back up and heading out into the autumn night. \nYour evening will include: \n• Grounding and gentle connection practices\n• Seasonal reflection and intention setting\n• Warming ceremonial-grade cacao\n• Guided Full Moon meditation\n• A special autumnal experience woven around our seasonal threshold\n• Extended therapeutic sound journey with gongs\, singing bowls and other instruments\n• Tea\, treats and plenty of time to land again afterwards \nNo previous experience of meditation\, cacao or sound healing is needed. Everything I offer is invitational\, and you are always encouraged to take part in whatever way feels right for you. \nCome exactly as you are. \nI’ll create the sanctuary around you <3 \n 
URL:https://kundalini-yoga.co.uk/event/hunters-moon-%f0%9f%8c%95-an-autumnal-sound-bath-sanctuary-retreat/
LOCATION:St Michael’s Parish Hall\, Crowthorne Road\, Easthampstead\, Bracknell\, Berkshire\, RG12 7ER\, United Kingdom
CATEGORIES:Cacao,Guided Meditation,Meditation,Sound Bath
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