Kundalini Yoga

Late-Summer Sanctuary:- A Soundbath & Cacao Mini Retreat
2026-08-23 19:00 - 21:30 (Europe/London) | St Michael’s Parish Hall, Crowthorne Road, Easthampstead, Bracknell, Berkshire, RG12 7ER, United Kingdom
As the golden days of summer begin to soften and the evenings draw in just a little earlier, there is a quiet invitation to pause.
Before the busyness of September arrives… before routines gather pace once more… this is an opportunity to take a gentle breath and simply come home to yourself.
Join me for a deeply nourishing evening designed to help you unwind, restore and reconnect with your own inner steadiness. Together we’ll create a warm, welcoming space where there is nothing to achieve, nowhere else to be, and no expectation beyond allowing yourself to receive.
Our evening will unfold gently with grounding, reflection, heart-opening ceremonial cacao, a guided meditation, and an immersive soundbath using therapeutic singing bowls, crystal bowls, chimes and other beautiful instruments, allowing your nervous system the space it so rarely receives in everyday life.
Whether you’ve joined me before or are experiencing one of my mini retreats for the first time, you will be warmly welcomed.
Many people leave feeling lighter, calmer, deeply rested and more connected with themselves. Others simply enjoy giving themselves permission to stop for a while. Whatever you need on the evening is exactly enough.
What to expect
✨ Grounding and gentle reflection
✨ Heart-opening ceremonial cacao
✨ A calming guided meditation
✨ An extended immersive soundbath
✨ Time afterwards for tea, sweet treats and quiet connection or reflection with oracle cards
No previous experience is needed-just come exactly as you are.
I look forward to sharing this beautiful late summer evening with you.
£33 per person
Spaces are limited and advance booking is essential.
Penny Pettman is a trauma informed somatic therapist & wellbeing coach of over 16 years, sound & energy healer, and kundalini yoga teacher trained in India 2019.
A minimum of 72 hours notice is required if you cannot attend. If less than 72 hours notice is given, it will not be possible to exchange or refund, however we will always try to help you find someone to replace you so that nobody loses out. You may sell your ticket on to another.

Autumn Equinox Soundbath & Cacao Sanctuary Mini Retreat
2026-09-20 19:00 - 21:30
As the wheel of the year turns, we come to a moment of perfect balance – the Autumn Equinox. This sacred event, where day and night are in harmony, invites us to pause and reflect on the balance we seek within ourselves. It is a time to honor both the light and the dark, to embrace the harvest of all we’ve learned, and to prepare for the inward journey as the days grow shorter.
Join us for a deeply nourishing Soundbath & Cacao Mini Retreat as we mark this powerful moment in the cycle of the seasons. Together, we will connect, reflect, and allow ourselves to be guided by the energy of this turning point. It’s a time of release, renewal, and setting intentions for the coming months.
Our evening will include:
🍁 Gentle Grounding Practices: To help you connect with the energy of balance, embracing both the light and the dark.
🍁 Intention Setting: Thoughtful prompts to guide you in reflecting on your journey thus far and setting intentions for the next cycle.
🍁 Blissful Cacao Ceremony: A heart-opening moment of connection and warmth, as we honor the gifts of the season.
🍁 Guided Meditation & Soundbath: A deeply restorative journey through healing frequencies, allowing you to relax, release, and align with the energy of the Equinox.
🍁 Reflective Time: Connect with your soundbath tribe over warming ginger or fresh mint tea, delicious treats, and oracle cards for personal insights.
The Autumn Equinox is a powerful time to pause, reflect, and realign with your intentions. Let’s come together to honor the balance within ourselves and the world around us. Spaces are limited – book now to secure your place!
For pictures, testimonials and to keep up to date with upcoming events, please follow our page
https://www.facebook.com/radiantandsoulful/
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Penny Pettman is a somatic therapist & wellbeing coach of over 16 years, sound & energy healer, and kundalini yoga teacher trained in India 2019.
A minimum of 72 hours notice is required if you cannot attend. If less than 72 hours notice is given, it will not be possible to exchange or refund, however we will always try to help you find someone to replace you so that nobody loses out. You may sell your ticket on to another
