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DTSTART;TZID=Europe/London:20260628T180000
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UID:358069-1782669600-1782678600@kundalini-yoga.co.uk
SUMMARY:Glow Mini Retreat - Strawberry Full Moon Edition
DESCRIPTION:Join us for a beautiful evening of self-care\, connection and soul nourishment beneath the gentle energy of the Strawberry Moon. \nDesigned as a nurturing retreat for women\, Glow is an opportunity to step away from the busyness of everyday life and spend a few precious hours replenishing body\, mind and spirit in a warm and welcoming space. \nOur evening will begin with a gentle arrival and welcome drink before Kerry guides us through a wonderfully relaxing Face Yoga session\, using natural skincare products and simple techniques to help soften tension\, encourage radiance and leave you feeling refreshed from the inside out. \nWe will then move into the lounge\, where cosy beds\, blankets and candlelight await for a deeply restorative soundbath. Allow yourself to be immersed in soothing sounds and vibrations as you relax\, unwind and reconnect with yourself. \nAfterwards\, we will gather together for ceremonial cacao\, herbal teas\, sweet treats and gentle conversation\, with oracle cards available for anyone who feels called to explore them. \nIf the weather is kind to us\, we may even take our cacao out to the firepit and close the evening beneath the summer sky. \n✨ Your evening includes: \n• Welcome drink on arrival\n• Face Yoga with natural skincare products\n• Gentle relaxation and breathwork\n• Deeply restorative soundbath\n• Ceremonial cacao\n• Herbal teas and sweet treats\n• Oracle cards\n• A beautiful small-group experience \nThis intimate retreat is limited to just 7 women to ensure a relaxed\, personal and nurturing atmosphere. \nThe exact location will be shared upon booking. \nI would be delighted to welcome you. \nWith love \nPenny & Kerry xx \nImportant Booking Note \nAs spaces are very limited and each place is carefully prepared for\, bookings for this retreat are non-refundable and non-transferable. \nIf you are unable to attend\, you are welcome to gift your space to a friend (please let us know in advance). \nWe can’t wait to welcome you 💗 \nTo see pics and testimonials of past events please visit: https://www.facebook.com/radiantandsoulful/
URL:https://kundalini-yoga.co.uk/event/glow-mini-retreat-strawberry-full-moon-edition/
LOCATION:Berkshire
CATEGORIES:Cacao,Guided Meditation,Meditation,Sound Bath
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DTSTART;TZID=Europe/London:20260719T190000
DTEND;TZID=Europe/London:20260719T213000
DTSTAMP:20260721T234105
CREATED:20260618T230840Z
LAST-MODIFIED:20260717T180658Z
UID:358075-1784487600-1784496600@kundalini-yoga.co.uk
SUMMARY:Soundbath & Cacao 'Pre-Summer Soother'
DESCRIPTION:Sometimes the greatest gift we can give ourselves isn’t another thing to do\, but a little space to remember what it feels like to simply be Join me for a beautifully nourishing mini retreat designed to help you step away from the demands of everyday life and reconnect with yourself in a beautiful\, tranquil setting \n\nGrounding and Intention Setting Practices\nBlissful Cacao Ceremony\nDeeply Immersive Sound Bath with a Guided Meditation\nTeas\, Treats & Oracle Cards afterwards\n\nThere will always be opportunities for gentle connection if you would like them\, but equally\, no pressure at all if what you most need is simply to enjoy a peaceful evening in your own space. Whether you’re preparing for a busy summer\, feeling in need of a little replenishment\, …or simply longing for an evening to yourself…\, this is an invitation to refill your cup and leave feeling calmer\, lighter\, and more deeply connected to yourself. I’d absolutely love to welcome you.
For pictures\, testimonials and to keep up to date with upcoming events\, please follow our page https://www.facebook.com/radiantandsoulful/ A minimum of 72 hours notice is required if you cannot attend. If less than 72 hours notice is given\, it will not be possible to exchange or refund\, however we will always try to help you find someone to replace you so that nobody loses out. You may sell your ticket on to another.
URL:https://kundalini-yoga.co.uk/event/soundbath-cacao-pre-summer-soother/
LOCATION:St Michael’s Parish Hall\, Crowthorne Road\, Easthampstead\, Bracknell\, Berkshire\, RG12 7ER\, United Kingdom
CATEGORIES:Cacao,Guided Meditation,Meditation,Sound Bath
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DTSTART;TZID=Europe/London:20260823T190000
DTEND;TZID=Europe/London:20260823T213000
DTSTAMP:20260721T234105
CREATED:20260720T192127Z
LAST-MODIFIED:20260720T192436Z
UID:358096-1787511600-1787520600@kundalini-yoga.co.uk
SUMMARY:Late-Summer Sanctuary:- A Soundbath & Cacao Mini Retreat
DESCRIPTION:As the golden days of summer begin to soften and the evenings draw in just a little earlier\, there is a quiet invitation to pause. \nBefore the busyness of September arrives… before routines gather pace once more… this is an opportunity to take a gentle breath and simply come home to yourself. \nJoin me for a deeply nourishing evening designed to help you unwind\, restore and reconnect with your own inner steadiness. Together we’ll create a warm\, welcoming space where there is nothing to achieve\, nowhere else to be\, and no expectation beyond allowing yourself to receive. \nOur evening will unfold gently with grounding\, reflection\, heart-opening ceremonial cacao\, a guided meditation\, and an immersive soundbath using therapeutic singing bowls\, crystal bowls\, chimes and other beautiful instruments\, allowing your nervous system the space it so rarely receives in everyday life. \nWhether you’ve joined me before or are experiencing one of my mini retreats for the first time\, you will be warmly welcomed. \nMany people leave feeling lighter\, calmer\, deeply rested and more connected with themselves. Others simply enjoy giving themselves permission to stop for a while. Whatever you need on the evening is exactly enough. \nWhat to expect \n✨ Grounding and gentle reflection \n✨ Heart-opening ceremonial cacao \n✨ A calming guided meditation \n✨ An extended immersive soundbath \n✨ Time afterwards for tea\, sweet treats and quiet connection or reflection with oracle cards \nNo previous experience is needed-just come exactly as you are. \nI look forward to sharing this beautiful late summer evening with you. \n£33 per person \nSpaces are limited and advance booking is essential. \nPenny Pettman is a trauma informed somatic therapist & wellbeing coach of over 16 years\, sound & energy healer\, and kundalini yoga teacher trained in India 2019. \nA minimum of 72 hours notice is required if you cannot attend. If less than 72 hours notice is given\, it will not be possible to exchange or refund\, however we will always try to help you find someone to replace you so that nobody loses out. You may sell your ticket on to another.
URL:https://kundalini-yoga.co.uk/event/late-summer-sanctuary-a-soundbath-cacao-mini-retreat/
LOCATION:St Michael’s Parish Hall\, Crowthorne Road\, Easthampstead\, Bracknell\, Berkshire\, RG12 7ER\, United Kingdom
CATEGORIES:Cacao,Guided Meditation,Meditation,Sound Bath
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