Kundalini Yoga

Autumn Equinox Soundbath & Cacao Mini Retreat
2025-09-21 19:00 - 21:40 (Europe/London) | St Michael’s Parish Hall, Crowthorne Road, Easthampstead, Bracknell, Berkshire, RG12 7ER, United Kingdom
As the wheel of the year turns, we come to a moment of perfect balance — the Autumn Equinox. This sacred event, where day and night are in harmony, invites us to pause and reflect on the balance we seek within ourselves. It is a time to honor both the light and the dark, to embrace the harvest of all we’ve learned, and to prepare for the inward journey as the days grow shorter.
Join us for a deeply nourishing Soundbath & Cacao Mini Retreat as we mark this powerful moment in the cycle of the seasons. Together, we will connect, reflect, and allow ourselves to be guided by the energy of this turning point. It’s a time of release, renewal, and setting intentions for the coming months.
Our evening will include:
🌸 Gentle Grounding Practices: To help you connect with the energy of balance, embracing both the light and the dark.
🌸 Intentional Journaling: Thoughtful prompts to guide you in reflecting on your journey thus far and setting intentions for the next cycle.
🌸 Blissful Cacao Ceremony: A heart-opening moment of connection and warmth, as we honor the gifts of the season.
🌸 Guided Meditation & Soundbath: A deeply restorative journey through healing frequencies, allowing you to relax, release, and align with the energy of the Equinox.
🌸 Reflective Time: Connect with your soundbath tribe over warming ginger or fresh mint tea, delicious treats, and oracle cards for personal insights.
The Autumn Equinox is a powerful time to pause, reflect, and realign with your intentions. Let’s come together to honor the balance within ourselves and the world around us. Spaces are limited — book now to secure your place!
