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DTSTART;TZID=Europe/London:20220927T200000
DTEND;TZID=Europe/London:20220927T220000
DTSTAMP:20260404T202124
CREATED:20220906T215027Z
LAST-MODIFIED:20220909T083800Z
UID:105100-1664308800-1664316000@kundalini-yoga.co.uk
SUMMARY:Autumn Equinox Sound bath\, Meditation & Cacao Blessing Mini Retreat
DESCRIPTION:Welcome in the Autumn Equinox with a beautiful evening of soundbath\, cacao blessing\, fire ceremony\, and song (well\, uplifting mantra for abundance). Delights for the senses\, and pure nourishment for the soul. \nThe Winter Solstice\, Spring Equinox\, Summer Solstice and Autumn Equinox mark key points in the cycle of life in nature. The Autumn Equinox marks just one of the changes of seasons\, and is a time when our ancestors have traditionally taken time to honour the harvest and to begin taking their spiritual journey inward.. \nThe Autumn Equinox arrives in Europe at 3:03 on Friday 23rd September\, but we will be marking the occasion on Tuesday 27th with a joyfully\, relaxing\, nourishing and rejuvenating evening. \nAs always\, we will have gluten free treats\, fresh mint tea and the oracle cards for you to use\, and there will be time where you can spend connecting with yourself or others in contemplation or celebration. \nBook early to avoid disappointment as tickets always sell out
URL:https://kundalini-yoga.co.uk/event/autumn-equinox-sound-bath-meditation-cacao-blessing-mini-retreat/
LOCATION:St Michael’s Parish Hall\, Crowthorne Road\, Easthampstead\, Bracknell\, Berkshire\, RG12 7ER\, United Kingdom
CATEGORIES:Cacao,Meditation,Sound Bath
ATTACH;FMTTYPE=image/png:https://kundalini-yoga.co.uk/wp-content/uploads/2022/09/Sept-27-sound-cacao.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220911T190000
DTEND;TZID=Europe/London:20220911T213000
DTSTAMP:20260404T202124
CREATED:20220816T154935Z
LAST-MODIFIED:20220903T220404Z
UID:105044-1662922800-1662931800@kundalini-yoga.co.uk
SUMMARY:Meditation\, Soundbath & Cacao Blessing mini retreat
DESCRIPTION:Be transported on a pillow of acoustic bliss as you snuggle down for a delightfully healing meditation and sound bath under the magical energy of the Full “Harvest” Moon. Start the evening with an incredible **Cacao blessing – Cacao is the whole-bean super food that chocolate is made from\, yet this it the ceremonial grade chocolaty\, velvety elixir that you will never forget. We will set intentions within the Cacao\, encoding it and then sipping mindfully before snuggling down for the evening. **If you are sensitive to ceremonial grade Cacao you may choose to partake Blue Lotus tea which has amazing health properties and is known to activate the 3rd eye. Your sound bath will follow after a guided Nidra meditation to help you get deeply relaxed\, and you will be provided with a lavender scented eye mask and crystal to use during the evening to help deepen your experience should you wish. The evening will end with gluten free cakes\, mint/herbal tea\, and a chance to talk and connect with your sound bath buddies in a beautiful\, cosy\, candlelit setting. There will be oracle cards on had too should you wish to use them to gain further insights from your experience. Sound baths have been described as a ‘sonic massage’\, where you literally bathe in the healing and soothing vibrations of Crystal Singing Bowls (aligned to each Chakra) the powerful gong ‘Kali’ and an array of percussion instruments all designed to take you on a cosmic and underwater journey. Sound healing is not new\, it has been used for thousands of years by our most ancient and wisest ancestors such as the Egyptians\, Ancient Greeks and Native Americans. Just like our ancestors\, we successfully use sound healing today on all manner of ailments – from migraines\, insomnia\, mental and emotional imbalances\, stress\, anxiety\, digestive issues and many other medical conditions. It has been found that the frequencies and vibrations of sound baths slow our brainwaves down to alpha and theta waves which is where deep restorative healing (even to DNA level) can occur. This is known as altered states of consciousness\, and you can come away from a sound bath knowing you have not only given yourself some time to deeply relax\, but you are being healed at a cellular level at the same time <3 Contra-indications: This session is not suitable for anyone with heart conditions (pacemaker)\, epilepsy or first trimester of pregnancy. What to bring: mat\, cushions (for head and under knees) and water bottle. Wear something comfortable and in layers to adjust if too hot or cold\, a light blanket or wrap if you wish. I have a couple of spare mats if required\, please contact me.
URL:https://kundalini-yoga.co.uk/event/meditation-soundbath-cacao-blessing-mini-retreat/
LOCATION:Charlotte Pratt Memorial Hall\, Chavey Down Rd\, Bracknell\, Berkshire\, RG42 7NY\, United Kingdom
CATEGORIES:Cacao,Guided Meditation,Sound Bath
ATTACH;FMTTYPE=image/png:https://kundalini-yoga.co.uk/wp-content/uploads/2022/08/FM-Sept-22-with-cacao.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220906T195000
DTEND;TZID=UTC:20220906T211000
DTSTAMP:20260404T202124
CREATED:20220828T180236Z
LAST-MODIFIED:20220903T220545Z
UID:105063-1662493800-1662498600@kundalini-yoga.co.uk
SUMMARY:Meditation & Sound Bath
DESCRIPTION:Be transported on a pillow of acoustic bliss\, as you snuggle down for a delightfully healing meditation and sound bath. \nSound baths have been described as a ‘sonic massage’\, where you literally bathe in the healing and soothing vibrations of Crystal Singing Bowls (aligned to each Chakra) the powerful gong ‘Kali’ and an array of percussion instruments all designed to take you on a cosmic and underwater journey. \nYour sound bath will follow after a short guided meditation to help you get deeply relaxed\, and you will be provided with a lavender scented eye mask and crystal to use during the evening to help deepen your experience should you wish. \nSound healing is not new\, it has been used for thousands of years by our most ancient and wisest ancestors such as the Egyptians\, Ancient Greeks and Native Americans. We too successfully use sound healing today on all manner of ailments – from migraines\, insomnia\, mental and emotional imbalances\, stress\, anxiety\, digestive issues and many other medical conditions. \nThe frequencies and vibrations of sound baths slow our brainwaves down to alpha and theta waves which is where deep restorative healing (even to DNA level) can occur. This is known as altered states of consciousness\, and you can come away from a sound bath knowing you have not only given yourself some time to deeply relax\, but you are being healed at a cellular level at the same time ❤ \nContra-indications: This session is not suitable for anyone with heart conditions (pacemaker)\, epilepsy or first trimester of pregnancy. \nWhat to bring: mat\, cushions (for head and under knees) and water bottle. Wear something comfortable and in layers to adjust if too hot or cold\, a light blanket or wrap if you wish. \nI have a couple of spare mats if required\, please contact me.
URL:https://kundalini-yoga.co.uk/event/meditation-sound-bath/
LOCATION:St Michael’s Parish Hall\, Crowthorne Road\, Easthampstead\, Bracknell\, Berkshire\, RG12 7ER\, United Kingdom
CATEGORIES:Guided Meditation,Meditation,Sound Bath
ATTACH;FMTTYPE=image/png:https://kundalini-yoga.co.uk/wp-content/uploads/2022/08/6th-sept-Soundbath-mum.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220823T195000
DTEND;TZID=Europe/London:20220823T211000
DTSTAMP:20260404T202124
CREATED:20220808T181352Z
LAST-MODIFIED:20220808T181521Z
UID:105029-1661284200-1661289000@kundalini-yoga.co.uk
SUMMARY:Meditation & Soundbath
DESCRIPTION:Be transported on a pillow of acoustic bliss\, as you snuggle down for a delightfully healing meditation and sound bath. \nSound baths have been described as a ‘sonic massage’\, where you literally bathe in the healing and soothing vibrations of Crystal Singing Bowls (aligned to each Chakra) the powerful gong ‘Kali’ and an array of percussion instruments all designed to take you on a cosmic and underwater journey. \nYour sound bath will follow after a short guided meditation to help you get deeply relaxed\, and you will be provided with a lavender scented eye mask and crystal to use during the evening to help deepen your experience should you wish. \nSound healing is not new\, it has been used for thousands of years by our most ancient and wisest ancestors such as the Egyptians\, Ancient Greeks and Native Americans. We too successfully use sound healing today on all manner of ailments – from migraines\, insomnia\, mental and emotional imbalances\, stress\, anxiety\, digestive issues and many other medical conditions. \nThe frequencies and vibrations of sound baths slow our brainwaves down to alpha and theta waves which is where deep restorative healing (even to DNA level) can occur. This is known as altered states of consciousness\, and you can come away from a sound bath knowing you have not only given yourself some time to deeply relax\, but you are being healed at a cellular level at the same time ❤\nTo book www.kundalini-yoga.co.uk – tickets always sell out\, but you can add your name to the wait list if so.
URL:https://kundalini-yoga.co.uk/event/meditation-soundbath/
LOCATION:St Michael’s Parish Hall\, Crowthorne Road\, Easthampstead\, Bracknell\, Berkshire\, RG12 7ER\, United Kingdom
CATEGORIES:Guided Meditation,Sound Bath
ATTACH;FMTTYPE=image/png:https://kundalini-yoga.co.uk/wp-content/uploads/2022/08/Meditation-Sound-bath-23rd-Aug.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220813T190000
DTEND;TZID=UTC:20220813T210000
DTSTAMP:20260404T202124
CREATED:20220731T142827Z
LAST-MODIFIED:20220731T150431Z
UID:104983-1660417200-1660424400@kundalini-yoga.co.uk
SUMMARY:Full Moon Meditation & Soundbath Mini Retreat
DESCRIPTION:Take some well deserved ‘you time’ and be transported on a pillow of acoustic bliss as you snuggle down for a delightfully healing meditation and sound bath under the magical energy of the Full “Sturgeon” Moon. \nYour sound bath will follow after a guided meditation to help you get deeply relaxed\, and you will be provided with a lavender scented eye mask and crystal to use during the evening to help deepen your experience should you wish. \nThe evening will end with gluten free cakes\, mint/herbal tea\, and a chance to talk and connect with your sound bath buddies in a beautiful\, cosy\, candlelit setting. There will be oracle cards on had too should you wish to use them to gain further insights from your experience. \nSound baths have been described as a ‘sonic massage’\, where you literally bathe in the healing and soothing vibrations of Crystal Singing Bowls (aligned to each Chakra) the powerful gong ‘Kali’ and an array of percussion instruments all designed to take you on a cosmic and underwater journey. \nSound healing is not new\, it has been used for thousands of years by our most ancient and wisest ancestors such as the Egyptians\, Ancient Greeks and Native Americans. Just like our ancestors\, we successfully use sound healing today on all manner of ailments – from migraines\, insomnia\, mental and emotional imbalances\, stress\, anxiety\, digestive issues and many other medical conditions. \nIt has been found that the frequencies and vibrations of sound baths slow our brainwaves down to alpha and theta waves which is where deep restorative healing (even to DNA level) can occur. This is known as altered states of consciousness\, and you can come away from a sound bath knowing you have not only given yourself some time to deeply relax\, but you are being healed at a cellular level at the same time <3 \nContra-indications: This session is not suitable for anyone with heart conditions (pacemaker)\, epilepsy or first trimester of pregnancy. \nWhat to bring: mat\, cushions (for head and under knees) and water bottle. Wear something comfortable and in layers to adjust if too hot or cold\, a light blanket or wrap if you wish.
URL:https://kundalini-yoga.co.uk/event/full-moon-meditation-soundbath-mini-retreat/
LOCATION:Charlotte Pratt Memorial Hall\, Chavey Down Rd\, Bracknell\, Berkshire\, RG42 7NY\, United Kingdom
CATEGORIES:Guided Meditation,Meditation,Sound Bath
ATTACH;FMTTYPE=image/png:https://kundalini-yoga.co.uk/wp-content/uploads/2022/07/Meditation-Sound-bath-August-FM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220726T195000
DTEND;TZID=UTC:20220726T211000
DTSTAMP:20260404T202124
CREATED:20220712T215940Z
LAST-MODIFIED:20220712T220244Z
UID:104953-1658865000-1658869800@kundalini-yoga.co.uk
SUMMARY:Sound-Bath & Guided Meditation
DESCRIPTION:Take some well deserved ‘you time’ and be transported on a pillow of acoustic bliss as you snuggle down for a delightfully healing meditation and sound bath. \nYour sound bath will follow after a short guided meditation to help you get deeply relaxed\, and you will be provided with a lavender scented eye mask and crystal to use during the evening to help deepen your experience should you wish. \nSound baths have been described as a ‘sonic massage’\, where you literally bathe in the healing and soothing vibrations of Crystal Singing Bowls (aligned to each Chakra) the powerful gong ‘Kali’ and an array of percussion instruments all designed to take you on a cosmic and underwater journey. \nSound healing is not new\, it has been used for thousands of years by our most ancient and wisest ancestors such as the Egyptians\, Ancient Greeks and Native Americans. Just like our ancestors\, we successfully use sound healing today on all manner of ailments – from migraines\, insomnia\, mental and emotional imbalances\, stress\, anxiety\, digestive issues and many other medical conditions. \nIt has been found that the frequencies and vibrations of sound baths slow our brainwaves down to alpha and theta waves which is where deep restorative healing (even to DNA level) can occur. This is known as altered states of consciousness\, and you can come away from a sound bath knowing you have not only given yourself some time to deeply relax\, but you are being healed at a cellular level at the same time <3 \nContra-indications: This session is not suitable for anyone with heart conditions (pacemaker)\, epilepsy or first trimester of pregnancy. \nWhat to bring: mat\, cushions (for head and under knees) and water bottle. Wear something comfortable and in layers to adjust if too hot or cold\, a light blanket or wrap if you wish. \nI have a couple of spare mats if required\, please contact me. \n 
URL:https://kundalini-yoga.co.uk/event/sound-bath-guided-meditation/
LOCATION:St Michael’s Parish Hall\, Crowthorne Road\, Easthampstead\, Bracknell\, Berkshire\, RG12 7ER\, United Kingdom
CATEGORIES:Guided Meditation,Meditation,Sound Bath
ATTACH;FMTTYPE=image/png:https://kundalini-yoga.co.uk/wp-content/uploads/2022/07/Meditation-Sound-bath-tuesday-v4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220710T190000
DTEND;TZID=UTC:20220710T203000
DTSTAMP:20260404T202124
CREATED:20220625T153815Z
LAST-MODIFIED:20220625T182316Z
UID:104933-1657479600-1657485000@kundalini-yoga.co.uk
SUMMARY:Full Moon Meditation & Sound Bath
DESCRIPTION:To celebrate the Buck Full Moon in the earthy sign of Capricorn\, I will be giving a beautiful Yoga Nidra Meditation and Gong Bath on the evening of Sunday 10th July\, in a candlelit haven of tranquility \nAs a Somatic Therapist\, Wellbeing & Empowerment Coach and Kundalini Yoga Teacher\, I have been running these wonderfully healing and nurturing events for over a year; bringing in different sound practitioners to work alongside me whilst I provided all the other healing elements of the mini-retreats and events. \nNow\, having joyfully picked back up my sound healing training\, I am offering tickets to this event on a donation basis\, so I can build up more sound-bath experience on the back of the very successful Summer Solstice event. \nIt is a wonderful opportunity to grab a ticket at a really reasonable rate\, knowing you will be getting the benefit of the exquisitely powerful healing vibrations of Kali (the beautiful Gong)\, Tibetan bowls and multiple percussion instruments\, alongside a deeply powerful Yoga Nidra meditation. \nProceeds from your donations will also be contributing towards my ‘Birthday fund package’ friends and family set up\, to buy a set of Crystal Healing Bowls I’ve fallen in love with. So the next Sound-bath you book for will also have those powerful beauties in too. \nI am passionate about the benefits of sound\, and have been longing to rekindle my sound training I started in India back in 2019\, and now everything has aligned to support me doing so. If you have been to any of my events or classes over the last year or so\, you know how much love goes into them\, and what incredible value you’ll be given\, and will leave feeling soothed and nourished. \nI look forward to welcoming you along to a delightful evening to deeply relax and allow the healing vibrations and frequencies of meditation and sound bath to soothe\, nourish and nurture your mind body and soul. \n<3 <3 \nTo book click the book button below\, then to make a donation for the ticket use the PayPal donate button below or make a donation on the day in cash
URL:https://kundalini-yoga.co.uk/event/full-moon-meditation-sound-bath/
LOCATION:Charlotte Pratt Memorial Hall\, Chavey Down Rd\, Bracknell\, Berkshire\, RG42 7NY\, United Kingdom
CATEGORIES:Guided Meditation,Meditation,Sound Bath
ATTACH;FMTTYPE=image/png:https://kundalini-yoga.co.uk/wp-content/uploads/2022/06/July-Soundbath-bits.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220621T194500
DTEND;TZID=UTC:20220621T220000
DTSTAMP:20260404T202124
CREATED:20220612T203155Z
LAST-MODIFIED:20220906T221108Z
UID:104921-1655840700-1655848800@kundalini-yoga.co.uk
SUMMARY:Summer Solstice Celebration; with Gong Bath\, Cacao & joyful practices of abundance
DESCRIPTION:Join us in a magical evening of celebration\, as we welcome in the Summer Solstice (like our ancestors throughout the ages) and prepare ourselves for Summer\, with a truly special evening to nourish the soul. \nWe have weaved together a beautiful combination of delights for such an occasion – a perfect opportunity for releasing and shedding the old\, and aligning ourselves with a sparkling new fresh energy. \nOur Celebration includes delights such as: \n💗 Enjoy a (brand new) joyfully uplifting ‘celestial communication’ meditation for bringing in abundance \n💗 Indulge mindfully in a cup of blissful ceremonial grade Cacao** (like hot chocolate\, but high in alkaloids & nutrients to enhance feelings of wellbeing and happiness)\, or alternatively\, the 3rd eye opening ‘Blue Lotus’ flower tea which is said to be the highest vibrating plant on the planet \n💗 A short meditation to lead you into a healing sound and Gong bath\, with the powerful gong named ‘Kali’ \n💗 An opportunity to participate in an uplifting and fun ‘fire ritual’ for purification and abundance (like we had at Beltane for those of you that came and really enjoyed it) \nAs always\, we will have gluten free treats\, herbal tea and the oracle cards for you to use\, and there will be some time where you can spend connecting with others in contemplation or celebration. \nThis retreat is being held by Somatic Therapist\, Wellbeing and Empowerment Coach\, and Kundalini Yoga Teacher – Penny Pettman\, and introducing Bradley Jadir Sound & Energy Healer. \n*We will be serving a meditation dose of Ceremonial grade Cacao\, so should be suitable for all <3\, however\, if you are sensitive to Cacao you can swap this for the high vibrational Blue Lotus Tea\, or a herbal tea of your choice which can be taken mindfully instead\, just contact me in advance to arrange. \nFor more details about these events\, and also to read more about Cacao (not recommended in first trimester of pregnancy)\, please visit: https://kundalini-yoga.co.uk/event-list/
URL:https://kundalini-yoga.co.uk/event/summer-solstice-celebration-with-gong-bath-cacao-joyful-practices-of-abundance/
LOCATION:St Michael’s Parish Hall\, Crowthorne Road\, Easthampstead\, Bracknell\, Berkshire\, RG12 7ER\, United Kingdom
CATEGORIES:Cacao,Guided Meditation,Meditation,Sound Bath
ATTACH;FMTTYPE=image/png:https://kundalini-yoga.co.uk/wp-content/uploads/2022/06/Summer-solstice-event-v4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220430T153000
DTEND;TZID=UTC:20220430T180000
DTSTAMP:20260404T202124
CREATED:20220415T101909Z
LAST-MODIFIED:20220418T203814Z
UID:104892-1651332600-1651341600@kundalini-yoga.co.uk
SUMMARY:Afternoon Abundance Retreat: Breathwork\, Mindfulness\, Cacao & Gong Bath
DESCRIPTION:Experience the power of Breath-work\, Mindfulness\, Cacao Elixir & Sound Bath \nJoin us on 30th April for an afternoon retreat to nourish mind\, body and soul in celebration of abundant new beginnings. \nIn this haven of peace and tranquility\, we provide the perfect space to deeply relax and unwind with practices that will smooth out the most furrowed brow\, drop your shoulders 10”\, and have you floating on air by the end 😉 \n* Guided personal reflection time\n* Mindfully partake blissful ceremonial cacao elixir (think the purest hot chocolate without any nasties)\n* Powerful breath-work practices:- for changing neurochemistry (addressing stress & anxiety)\, releasing toxins\, inducing blissful relaxation and repair\n* Healing sound bath meditation\n* Gluten free treats and teas with a chance to reflect or connect with others (plus make use of oracle card decks if you wish) \nThis mini retreat is being run by Somatic Therapist\, Wellbeing & Empowerment Coach\, and Kundalini Yoga Teacher – Penny Pettman and Sound & Reiki Practitioner – Rebecca Kilpatrick.
URL:https://kundalini-yoga.co.uk/event/afternoon-mini-retreat-sound-bath-cacao-meditation/
LOCATION:Charlotte Pratt Memorial Hall\, Chavey Down Rd\, Bracknell\, Berkshire\, RG42 7NY\, United Kingdom
CATEGORIES:Cacao,Meditation,Sound Bath
ATTACH;FMTTYPE=image/png:https://kundalini-yoga.co.uk/wp-content/uploads/2022/04/Copy-of-Slow-FLOW-Yoga-NIDRA-and-SOUND-BATH-31.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220305T153000
DTEND;TZID=UTC:20220305T173000
DTSTAMP:20260404T202124
CREATED:20220227T000116Z
LAST-MODIFIED:20220327T200704Z
UID:104844-1646494200-1646501400@kundalini-yoga.co.uk
SUMMARY:Slow Flow\, Nidra Meditation & Sound Bath for Inner Peace
DESCRIPTION:A soothing haven of tranquility awaits you\, for an afternoon dedicated to Inner Peace <3. \nIn a topsy turvey crazy world\, we all need to take a little time out for some self care\, so why not give yourself the gift of an afternoon of nourishment for mind\, body and soul. \n“Peace of mind is not the absence of conflict from life\, but the ability to cope with it.” ~Unknown \nThis ‘mini-retreat’ will be beneficial for all levels\, and no experience of yoga is required – helping you cultivate serenity and deep sense of peace. Stretch yourself out fully with slow flow sequence of Hatha Yoga\, be guided on a journey of tranquility with Yoga Nidra meditation\, and then be immersed in the healing frequencies and vibrations of the Gong and Tibetan Singing Bowls. There will be time after the healing Sound Bath\, to relax in gentle contemplation; to maybe have a look at some oracle cards\, to connect with each other\, or take a bit longer to rest peacefully with yourself.. \nCultivating Inner Peace is something we could all do with making more of a priority in our lives. Yoga (meaning ‘union’ of mind\, body and breath)\, helps us really slow down\, so we can focus more on ‘being’\, rather than ‘doing’. \nThe practice of yoga helps us to become more ‘present’ with our body and breath\, and along with meditation it helps to bring a deeper connection with our inner selves. The more we give ourselves this space to just ‘be’\, the more we disconnect with the constant internal chatter\, and so the more peaceful we become. \n“If you are depressed you are living in the past if you are anxious you are living in the future\, if you are at peace\, you are living in the present.” —Lao Tzu \nIf you are interested in taking an even ‘deeper dive’ into cultivating inner peace\, then you might also like to attend our next Inner Peace Workshop\, which will include even more practical tools\, techniques and understandings\, as well as the nourishment of the deep relaxation this mini-retreat brings\, then please let us know so we can add your name to the list for when its ready to go live.
URL:https://kundalini-yoga.co.uk/event/slow-flow-yoga-yoga-nidra-meditation/
LOCATION:Charlotte Pratt Memorial Hall\, Chavey Down Rd\, Bracknell\, Berkshire\, RG42 7NY\, United Kingdom
CATEGORIES:Meditation,Sound Bath,Yoga
ATTACH;FMTTYPE=image/png:https://kundalini-yoga.co.uk/wp-content/uploads/2022/02/Copy-of-Slow-FLOW-Yoga-NIDRA-and-SOUND-BATH-27.png
END:VEVENT
END:VCALENDAR