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DTSTART;TZID=Europe/London:20260104T113000
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DTSTAMP:20260718T161633
CREATED:20251213T182633Z
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UID:357956-1767526200-1767535200@kundalini-yoga.co.uk
SUMMARY:Full Moon in Cancer: 'New Year' Gentle Movement & Sacred Sound\, Soulful Sunday Retreat
DESCRIPTION:Gentle Movement\, Restorative Stretching & Deep Soundbath – Daytime Mini Retreat\n(You’re welcome to join for the full experience or just the Soundbath) \nThe first Full Moon of 2026 rises in tender\, nurturing Cancer — a moon of emotional replenishment\, intuition\, softness\, and returning to what truly matters. After the social bustle\, indulgence\, and overstimulation of the festive season\, this New Year retreat offers a gentle landing place. A sanctuary. A reset. A slow exhale. \nThis Soulful Sunday is designed to ease you gracefully into the year ahead: grounded\, clear\, open-hearted\, and restored. \n✨ EVENT FLOW\nPart One: Soulful Stretch & Gentle Flow \nA grounding return to your body. Ease back into yourself with a beautifully gentle sequence of flowing yoga stretches and mindful movement. This is not a strong or demanding practice — it is a soft awakening\, a way of coaxing life-force back into the body after December’s intensity. \nWe’ll move with breath\, reconnect with your inner rhythms\, and gently unwind the stagnancy that naturally builds at this time of year. After movement\, enjoy a warm herbal tea as we welcome those arriving for Part Two. \nPart Two: Deeply Replenishing Full Moon Soundbath \nA comforting cocoon for the soul. Sink into stillness as waves of sound wash over you — a powerful energetic cleanse under the Cancer Full Moon. This moon invites us to soften into our emotional bodies\, release what the year has carried\, and refill the inner well. \nAllow the Tibetan & crystal bowls\, chimes\, gongs and sacred sound frequencies to soothe your nervous system\, melt tension\, and return you to calm\, clarity\, and inner nourishment. \nAt the end\, enjoy teas and oracle cards\, with space to connect if you wish — or simply float home with your heart full and your energy renewed. \n🌙 Why This Full Moon Matters \nCancer\, ruled by the Moon herself\, offers deep emotional resetting. It supports: \nreleasing heaviness & holiday overstimulation \nreconnecting with your intuition \nsoftening into rest \nrealigning with your natural rhythms \ncreating an inner “home” before life speeds up again \nIt is the perfect cosmic moment to pause\, breathe\, and step into the New Year from a place of inner steadiness. Blow the cobwebs away before settling into your new rhythm and routine for 2026. \n🎫 TICKETS \nOption 1 — Full Experience (Stretch + Soundbath)\nPerfect if you’re craving grounding\, movement\, and a full energetic reset. \nOption 2 — Soundbath Only\nIdeal if your body wants rest more than movement\, and you simply want to be held in deep relaxation. \n(Please bring a mat\, blanket\, pillow\, layers\, and anything that helps you feel cosy.) \nA minimum of 72 hours notice is required if you cannot attend. If less than 72 hours notice is given\, it will not be possible to exchange or refund\, however we will always try to help you find someone to replace you so that nobody loses out. You may sell your ticket on to another.
URL:https://kundalini-yoga.co.uk/event/full-moon-in-cancer-new-year-gentle-movement-sacred-sound-soulful-sunday-retreat/
LOCATION:St Michael’s Parish Hall\, Crowthorne Road\, Easthampstead\, Bracknell\, Berkshire\, RG12 7ER\, United Kingdom
CATEGORIES:Guided Meditation,Meditation,Sound Bath,Yoga
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DTSTART;TZID=Europe/London:20260607T180000
DTEND;TZID=Europe/London:20260607T203000
DTSTAMP:20260718T161633
CREATED:20260518T101649Z
LAST-MODIFIED:20260518T102653Z
UID:358059-1780855200-1780864200@kundalini-yoga.co.uk
SUMMARY:The 'Glow' Mini Retreat - A small gathering of radiance and restoration
DESCRIPTION:A nourishing evening to restore your nervous system and awaken your natural glow – inside and out \nThere is something deeply special that happens when women gather in a small\, intimate space… when the lights soften\, the outside world fades\, and we allow ourselves to slow down. \nThis candlelit evening retreat is an invitation to step out of the busyness of life and into a space of warmth\, connection and deep restoration. \nWe begin gently\, with warm or cool drink infused with berries and natural flavours\, allowing you to arrive and settle into the space. \nFrom here\, you’ll be guided through a beautiful face yoga and breathwork session by Face Yoga expert Kerry\, designed to stimulate circulation\, release tension\, and bring a natural\, healthy glow to the skin. Using carefully chosen natural products\, this part of the evening is both uplifting and deeply nurturing. \nAs the energy softens\, we transition into stillness…\na gentle sage cleanse\, a moment to reset\, and a guided relaxation to prepare the body and mind. \nYou’ll then be immersed in a long\, deeply restorative soundbath\, where layers of sound gently wash over you\, allowing the nervous system to unwind and the body to drop into a state of profound rest. \nWe close the evening slowly and softly\, with cacao\, oracle cards\, and time to reflect\, connect\, and simply be. \n🌿 What the evening includes: \n✨ Arrival drinks with fresh\, uplifting flavours and treats to nibble\n✨ Face yoga experience & breathwork session with natural skincare products\n✨ Learn techniques to soften and uplift face and neck – that you can take home with you\n✨ Gentle sage cleanse\n✨ Long\, immersive soundbath\n✨ Blissful Cacao either snuggled inside\, or stepping out under the stars\n✨ Oracle cards & integration time \nThe details:\nA candlelit\, intimate country setting\nLimited to just 7 women\nApprox. 2.5 hour experience \n🌿 Investment:\n£55 standard \nThis is a space to soften… to reconnect… to glow from the inside out. \nI would love to welcome you 🤍 \nAs this retreat is such a small gathering refunds will not be possible\, but I will help you sell your place on to anyone on the waiting list (or to a friend). \n 
URL:https://kundalini-yoga.co.uk/event/the-glow-mini-retreat-a-small-gathering-of-radiance-and-restoration/
LOCATION:Berkshire
CATEGORIES:Cacao,Face Yoga,Guided Meditation,Meditation,Sound Bath
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