Kundalini Yoga

Healing Soundbath & Guided Meditation - 7/7 Activations (with refreshments)
2024-07-07 19:00 - 20:45 (Europe/London) | St Michael’s Parish Hall, Crowthorne Road, Easthampstead, Bracknell, Berkshire, RG12 7ER, United Kingdom
I look forward to welcoming you once again for a deeply healing and soul nourishing evening; this time under the powerful 7/7 energies just following the Cancer New Moon..
This very special date is the start of a powerful time of light code activations from Sirius (Sirius is our ’Spiritual Sun’).. These codes help us connect to our higher selves, to receive powerful DNA upgrades (our divine birthright), and assist with our expansion on this evolutionary journey.
The 7/7 Portal also provides very important preparation for the upcoming Lionsgate Portal (888) on 8th August.
As always, when we work on healing ourselves at these powerful and pivotal dates, it accelerates healing for the planet too… ”As within, so without” <3
You do not need to have any prior knowledge about these portals in order to receive the abundant benefits they bring. There will also be the opportunity to connect and reflect with your soundbath buddies and neighbours afterwards with some light refreshments, and you may wish to use the array of oracle cards to gain further insights too.

Full SuperMoon in Aquarius Mini Retreat
2024-08-18 19:00 - 21:30 | St Michael’s Parish Hall, Crowthorne Road, Easthampstead, Bracknell, Berkshire, RG12 7ER, United Kingdom
In this Full Moon Mini Retreat – we once again enjoy a beautiful evening in circle, with a blissful cacao blessing, some connection practices, intention setting, guided meditation and soundbath.
There will also be a little time to connect and reflect at the end with warming ginger/mint teas and gluten free treats as well as the use of an array of oracle cards to get greater insights from your experience if you wish to use them.
This Full Moon will occur in the sign of Aquarius, a symbol of freedom, innovation, independence, and humanitarianism. Its influence will inspire us to embrace our unique qualities, seek intellectual growth, and foster a sense of community and progress. It will also coincide with a partial lunar eclipse symbolising the ending of old patterns, the culmination of projects, and the potential for powerful transformations.
With the Sun in gregarious, generous and firey Leo opposite the Moon in Aquarius, emotions may be heightened and intensified around the expression of individuality. The Leo-Aquarius axis encourages us to balance our own desires and needs with the welfare of the collective, urging us to find a harmonious integration between self-expression and cooperation.
The Full Moon for August is the first of four supermoons, and it’s a rare blue moon because it’s the third full moon of the season, bringing us unique energy to work with. It is also known as the Sturgeon Moon
This lunation is square Uranus, suggesting some tense, rebellious energy connected to our realisations and epiphanies. The Sun is aligned with retrograde Mercury, and our revelations are pivotal and surprising. While we’re anxious to move forward, we’re temporarily focusing on the past.
A minimum of 48 hours notice is required if you cannot attend. If less than 48 hours notice is given, it will not be possible to exchange or refund, however we will always try to help you find someone to replace you so that nobody loses out. You may sell your ticket on to another.

Harvest Full Moon & Lunar Eclipse Sound Bath & Guided Meditation
2024-09-17 20:00 - 21:45 | St Michael’s Parish Hall, Crowthorne Road, Easthampstead, Bracknell, Berkshire, RG12 7ER, United Kingdom
Join us for an Extended Sound Bath session during the Lunar Eclipse and Harvest Full Moon in Pisces, where you’ll be gently guided into deep relaxation. Allow the soothing and healing vibrations to restore balance and harmony within your body, helping you return to a state of homeostasis.
After the sound bath, you’ll be gently awakened and given time to reflect and connect with fellow participants. Enjoy a warm cup of ginger or fresh mint tea, along with some delicious treats. For those seeking further insights, oracle and angel cards will be available.
This Full Moon coincides with a powerful Lunar Eclipse, bringing heightened energies that may illuminate aspects of your relationships—whether with loved ones, yourself, your health, finances, or career.
I’m thrilled to welcome you to this nourishing and soulful evening, as we gather under the transformative power of the eclipse. Let’s embrace this special night together!
Soundbaths are not suitable for anyone in their first trimester of pregnancy, people with epilepsy or pacemakers (unless given the all clear by their doctor).

Autumn Equinox Mini Retreat - 'Abundance & Gratitude'
2024-09-22 19:00 - 21:40 | St Michael’s Parish Hall, Crowthorne Road, Easthampstead, Bracknell, Berkshire, RG12 7ER, United Kingdom
Welcome in the Autumn Equinox with a beautiful evening of soundbath meditation, cacao blessing, and and more.. Delights for the senses, and pure nourishment for the soul.
The Autumn Equinox has always been an important occasion for our ancestors all around the globe, in every civilisation. It is the time to reap the rewards of the year; to enjoy the harvest from all we have put in to life, as well as reflecting on what we need to learn to improve and prepare for the winter ahead. As the hours of daylight and night equalise, it is also a time to consider and invite balance back into our lives.
The energy of abundance and gratitude abounds, and this is the time to give thanks for what mother earth has provided for us and to begin taking our spiritual journey inward..
In this beautiful space of nourishing connection, you will be given the opportunity to set intentions, enjoy a divinely blissful cacao blessing, relax for a healing guided meditation and powerful soundbath, with tea, g/f treats and time to connect again at the end. There will also be oracle cards there for you to gain further insights.
Book early to avoid disappointment as tickets always sell out.
A minimum of 48 hours notice is required if you cannot attend. If less than 48 hours notice is given, it will not be possible to exchange or refund, however we will always try to help you find someone to replace you so that nobody loses out. You may sell your ticket on to another.
This event is not suitable if you are in your first trimester of pregnancy, have a pace maker or epilepsy.

Full Moon Sound Bath & Guided Meditation
2024-10-17 19:30 - 21:00 | St Nicholas Church of England Primary School, School Road, Hurst, Reading, Berkshire, RG10 0DR, United Kingdom
Join us for an Extended Sound Bath session during the Hunter Full Moon in fiery Aries, where you’ll be gently guided into deep relaxation. Allow the soothing and healing vibrations to restore balance and harmony within your body, helping you return to a state of homeostasis.
This lunation reminds us to consider how we are honoring ourselves in the context of our close relationships. New revelations can occur now, particularly in the areas of our physical bodies, leadership skills, our ability to initiate and begin new things, and our close partnerships
After the sound bath, you’ll be gently awakened and given time to reflect and connect with fellow participants. Enjoy a warm cup of ginger or fresh mint tea, along with some delicious treats. For those seeking further insights, oracle and angel cards will be available.
The Full Moon will be on THAT night <3

A minimum of 72 hours notice is required if you cannot attend. If less than 72 hours notice is given, it will not be possible to exchange or refund, however we will always try to help you find someone to replace you so that nobody loses out. You may sell your ticket on to another.

Sound Bath & Cacao Mini Retreat - Samhain & Halloween Celebrations
2024-10-27 19:00 - 21:40 | St Michael’s Parish Hall, Crowthorne Road, Easthampstead, Bracknell, Berkshire, RG12 7ER, United Kingdom
Come join us for another soul nourishing mini retreat on Sunday Oct 27th, where we will celebrate the change of season that Samhain and Halloween bring forth. This is when the veil between worlds is at its thinnest, and we get to honour our ancestors as we’ve always done in this most magical of times.
It’s a wonderful event for celebration, deep connection, sacred honouring, soulful reflection and preparation for the new season ahead.
Fill your heart (and cups) with a nurturing blend of goodness; from a soothing guided meditation, deeply healing soundbath, blissful cacao blessing, a fire ritual for purification, and more. There will of course be gluten free cakes and fresh mint or fresh warming ginger root tea at the end, with time to relax, connect and integrate with your sound bath buddies – or you can use the multiple packs of oracle cards if desired. Another beautiful opportunity to feel deeply nourished in a delightful candlelit haven of tranquility.
These events always sell out, so grab your ticket sooner the better. I can’t wait to welcome you along, it promises to be a really magical, uplifting and yet deeply honouring evening.
WHAT IS A SOUND BATH?
Sound baths have been described as a ‘sonic massage’, where you literally bathe in the healing and soothing vibrations of Crystal Singing Bowls (aligned to each Chakra) the powerful gong ‘Kali’ and an array of percussion instruments all designed to take you on a cosmic and underwater journey.
Sound healing is not new, it has been used for thousands of years by our most ancient and wisest ancestors such as the Egyptians, Ancient Greeks and Native Americans. Just like our ancestors, we successfully use sound healing today on all manner of ailments – from migraines, insomnia, mental and emotional imbalances, stress, anxiety, digestive issues and many other medical conditions.
It has been found that the frequencies and vibrations of sound baths slow our brainwaves down to alpha and theta waves which is where deep restorative healing (even to DNA level) can occur. This is known as altered states of consciousness, and you can come away from a sound bath knowing you have not only given yourself some time to deeply relax, but you are being healed at a cellular level at the same time ❤
CONSIDERATIONS:
Contra-indications: This session is not suitable for anyone with heart conditions (pacemaker), epilepsy or first trimester of pregnancy.

A minimum of 72 hours notice is required if you cannot attend. If less than 72 hours notice is given, it will not be possible to exchange or refund, however we will always try to help you find someone to replace you so that nobody loses out. You may sell your ticket on to another.

Chakra Alignment & Rebalancing Program - The Root Chakra
2024-11-05 19:40 - 21:20 | St Michael’s Parish Hall, Crowthorne Road, Easthampstead, Bracknell, Berkshire, RG12 7ER, United Kingdom
Are you looking for meaning in life – Do you feel something’s missing, but don’t know what?

Would you like to understand more about what makes you tick, find your purpose, awaken to your true divine nature?

Then my Chakra alignment and re-balancing program might be for you.

These candlelight classes are a beautiful blend of meditation, breathwork, mudra, mantra, Hatha Yoga, kriya and spiritual practices designed to nourish mind body and soul. Join a wonderful group of like hearted souls all on a similar journey of self discovery. You will be given the tools, skills, the knowledge, the space, the time and encouragement to work though one chakra at a time, bringing full awareness into how it is operating in your life, and how you can improve each area that your chakra represents.

Our brand new term on the Root chakra starts Tuesday 5th November 7:40pm – Bracknell. To apply for a place and find out more please visit: www.kundalini-yoga.co.uk.

**Penny Pettman is a somatic therapist for trauma and spiritual awakening, kundalini yoga teacher and sound/energy healer. Master classes on the Chakra system are held every Tuesday – we will be starting a new term on the Root Chakra in October. For more details please check the booking link or contact directly

Full Supermoon in Taurus Mini Retreat
2024-11-17 19:00 - 21:30 | St Michael’s Parish Hall, Crowthorne Road, Easthampstead, Bracknell, Berkshire, RG12 7ER, United Kingdom
Join us for a magical evening of deep nourishment and soulful connection as we gather under the powerful Full Moon in Taurus. This mini retreat offers a beautiful blend of sacred practices, including a blissful cacao blessing to open our hearts and set powerful intentions.
Through gentle connection practices, intention setting, a guided meditation, and a deeply restorative soundbath, you’ll be invited to release old patterns and embrace the grounding energy of Taurus. This earthy full moon encourages us to find fulfillment in the simple, tangible joys of life, while the transformative Scorpio Sun urges us to dive deeper into the mysteries within.
At the end of our circle, there will be time to connect, reflect, and enjoy warming ginger/mint teas and gluten-free treats. For those seeking further insight, a variety of oracle cards will be available to explore the revelations that arise from this powerful lunation.
The November Full Moon is the last of this year’s supermoons and aligns closely with Uranus, bringing with it the energy of surprise, breakthroughs, and exciting new possibilities. This is your chance to rest, release, and reset, emerging into the new season with fresh clarity and empowered purpose.
A minimum of 48 hours notice is required if you cannot attend. If less than 48 hours notice is given, it will not be possible to exchange or refund, however we will always try to help you find someone to replace you so that nobody loses out. You may sell your ticket on to another.

The 'New Moon' Winter Soother - A Nourishing Day Retreat to Honour our Feminine Essence
2024-12-01 10:45 - 16:15 | Berkshire
How would you like to join me, and a small yet glorious, gathering of women to nurture your soul with joyful connection. A real tonic for the heart, and perfectly timed on the New Moon for manifestations.
In this deeply nourishing time out, there will be some gentle movement (if weather permits we will enjoy forest bathing), a scrumptious cacao (chocolate elixir) blessing, some time to connect in circle, a creative session making a super easy and fun mandala or chakra picture (no artistic skills required), a shared lunch (warming soup will be provided), but you are also invited to bring along a dish that can be shared, (or just for yourself if you prefer)…. And of course snuggle down for a deeply healing soundbath.
This gathering is limited to just 8 women, in a delightful country setting. Tickets are just £65
The New Moon is a wonderful time for setting intentions and for manifesting
If you feel a little spark of joy or curiosity when thinking about coming, then grab the chance with both hands. It will be a day to remember with great fondness

Full Moon & Winter Solstice Haven - A Mini Retreat to Soothe the Soul
2024-12-15 19:00 - 21:30 | St Michael’s Parish Hall, Crowthorne Road, Easthampstead, Bracknell, Berkshire, RG12 7ER, United Kingdom
As the frenetic pace of the festive season draws close to its crescendo, what could be better than snuggling up in a soothing magical haven of tranquilly. Under the magical light of the Gemini Full Moon (on that very night), you will get a chance to recharge your batteries with deep, healing rest and a soulful, nourishing sense of community to prepare for the holidays ahead.
Welcome to the Christmas Soother, and Winter Solstice Celebrations.
The Winter Solstice is a magical time of year; a time to celebrate reaching the longest night and a return of the light as the days finally start to get longer.
It is a wonderful time to rest and reflect on this last year, giving gratitude to what has served us well, and preparing us for what we want to bring into next year ahead.
Your Mini Retreat will offer you a chance to set intentions and reflect with a few journal prompts to prepare you for the retreat, along with a beautiful Cacao Blessing, a Winter Solstice Guided Meditation, a deeply healing Soundbath to recharge you, and then time to connect around the fire pit together.
There will be mince pies, and warming ginger or fresh mint tea. There will also be time to reflect and connect with your soundbath buddies along with oracle cards which are available should you wish to gain further insights from the year, or your experience.
I can’t wait to spend this precious and sacred date with you all <3
A minimum of 72 hours notice is required if you cannot attend. If less than 72 hours notice is given, it will not be possible to exchange or refund, however we will always try to help you find someone to replace you so that nobody loses out. You may sell your ticket on to another.
Soundbaths are not advisable (unless with Doctors approval) for people with epilepsy, a pace maker or in their first trimester of pregnancy.

Yoga Flow, Breathwork, and Meditation Class 60-Minute
2025-01-07 20:10 - 21:10, 2025-01-14 20:10 - 21:10 | St Michael’s Parish Hall, Crowthorne Road, Easthampstead, Bracknell, Berkshire, RG12 7ER, United Kingdom

Welcoming 2025 Full Moon Sound Bath & Cacao Mini Retreat
2025-01-12 19:00 - 21:30 | St Michael’s Parish Hall, Crowthorne Road, Easthampstead, Bracknell, Berkshire, RG12 7ER, United Kingdom
Welcome 2025 💓Our first Full Moon of a brand new year, and a perfect opportunity to get together once again after the frenetic pace of festive season.
After spending weeks think about everyone else, this is YOUR time; time for YOU to be nurtured and nourished in a haven of tranquility.
In this Full Moon Mini Retreat – we once again enjoy a beautiful evening in circle, with a blissful cacao blessing, some connection practices, intention setting, guided meditation and soundbath.
There will also be a little time to connect and reflect at the end with warming ginger/mint teas and gluten free treats as well as the use of an array of oracle cards to get greater insights from your experience if you wish to use them.
This Full Moon will occur in the nurturing, nourishing and intuitive sign of Cancer, so you can rest assured of having the most relaxing and uplifting start to your 2025. And after all the heart opening and intention setting proactices, you will be guided into a deep relaxation before the soothing and healing vibrations and frequencies help put your body back into homeostasis after the indulgence of the festive season.
I’m so looking forward to welcoming you along for this nourishing and soulful event under the heavenly light of the Full Moon in Cancer.
A minimum of 72 hours notice is required if you cannot attend. If less than 72 hours notice is given, it will not be possible to exchange or refund, however we will always try to help you find someone to replace you so that nobody loses out. You may sell your ticket on to another.
Soundbaths are not advisable (unless with Doctors approval) for people with epilepsy, a pace maker or in their first trimester of pregnancy.

Yoga Flow, Breathwork, and Meditation Class 60-Minute
2025-02-11 20:10 - 21:10, 2025-02-25 20:10 - 21:10, 2025-03-04 20:10 - 21:10, 2025-03-11 20:10 - 21:10, 2025-03-18 20:10 - 21:10 | St Michael’s Parish Hall, Crowthorne Road, Easthampstead, Bracknell, Berkshire, RG12 7ER, United Kingdom
This candlelit yoga class invites you to immerse yourself in a soothing yet invigorating 60-minute session, perfect for restoring balance and vitality after a busy day. Begin with a grounding yoga flow designed to improve strength, flexibility, and focus, followed by calming breathwork meditation to energise or centre your energy, giving a deep sense of peace and mindfulness.
Whether you’ve attended the Kundalini-inspired warmup beforehand or are joining just for this session, it’s the perfect way to connect with your body and mind in a supportive, welcoming environment. Suitable for intermediate levels, with modifications available for beginners (please advise before class if there are any physical or health concerns). A truly nurturing way to end your evening

Love, Abundance and Gratitude Sound Bath & Cacao Mini Retreat (FULLY BOOKED)
2025-02-16 19:00 - 21:30 | St Michael’s Parish Hall, Crowthorne Road, Easthampstead, Bracknell, Berkshire, RG12 7ER, United Kingdom
In the week that is traditionally ‘hallmarked’ for love, and with the luminous energy of the ‘Snow’ Full Moon in Leo still present, we invite you to step into a sanctuary of peace, warmth, and soulful connection.
This evening is all about honouring love in its many forms—love for yourself, for others, and for the abundant blessings of life.
What’s in Store:
Heartfelt Connection: Gentle practices to ground, open, and connect with yourself and others in a safe, loving space.
Intentional Journaling: Thoughtful prompts to help you reflect on love, gratitude, and abundance, setting heartfelt intentions.
Blissful Cacao Ceremony: A sacred blessing with this heart-opening elixir, guiding you into deep connection and warmth.
Guided Meditation & Soundbath: A deeply restorative journey through healing frequencies, leaving you feeling balanced, centred, and at peace.
Reflective Time: A chance to connect with your soundbath tribe over warming ginger or fresh mint tea. Explore oracle cards for personal insights or simply soak in the calm atmosphere.
This is your opportunity to pause, nurture your heart, and align with the sublime energies of love, peace, and gratitude. Leave feeling recharged, supported, and deeply connected to your inner essence.
For pictures, videos and testimonials – as well as keeping unto date with upcoming soundbaths and events, please like and follow us at https://www.facebook.com/radiantandsoulful/

Full Moon Soundbath & Cacao Mini Retreat
2025-03-13 19:00 - 21:30 | St Michael’s Parish Hall, Crowthorne Road, Easthampstead, Bracknell, Berkshire, RG12 7ER, United Kingdom
The Libran Full Moon (known as the ‘Pink’ moon) is all about relationships and finding balance.. whether that is our relationship with ourselves, significant others, work, food, body or otherwise.. These are the themes that will be brought up during this time, and despite the heightened emotions, the full moon energy will also bring us great epiphanies in this realm.
Join me for a deeply nourishing evening of heart-opening ceremonial cacao, soul-soothing sound healing, and guided meditation. To include:
🌸 Gentle yet Uplifting practices to ground, open, and connect with yourself and others in a safe, loving space.
🌸 Intentional Journaling: Thoughtful prompts to help you reflect on the Libran Full Moon, helping you gain clarity on what no longer serves you in regards to relationships (with self or others)
🌸 Blissful Cacao Ceremony: A sacred blessing with this heart-opening elixir, guiding you into deep connection and warmth.
🌸 Guided Meditation & Soundbath: A deeply restorative journey through healing frequencies, leaving you feeling balanced, centred, and at peace.
🌸 Reflective Time: A chance to connect with your soundbath tribe over warming ginger or fresh mint tea and treats. Explore oracle cards for personal insights or simply soak in the calm atmosphere.
I’m really looking forward to welcoming you along to this super nourishing evening held ** On the Full Moon**, where we will harness the most powerful energy or release and renewal. Book soon as tickets always sell out.
A minimum of 72 hours notice is required if you cannot attend. If less than 72 hours notice is given, it will not be possible to exchange or refund, however we will always try to help you find someone to replace you so that nobody loses out. You may sell your ticket on to another.

Spring Equinox Soundbath, Cacao & Manifestation Mini Retreat
2025-03-23 19:00 - 21:45 | St Michael’s Parish Hall, Crowthorne Road, Easthampstead, Bracknell, Berkshire, RG12 7ER, United Kingdom
As the seasons shift and the light returns, the Spring Equinox invites us to embrace balance, renewal, and new beginnings. This is a potent time for manifestation, aligning our energy with the natural rhythms of the earth to call in our intentions for the season ahead.
Join me for a deeply nourishing evening of heart-opening ceremonial cacao, soul-soothing sound healing, and guided meditation, where we will:
🌸New Season Intentions & Manifestations: Gentle practices to ground, open, and connect with yourself and others in a safe, loving space.
🌸 Intentional Journaling: Thoughtful prompts to help you reflect on the new ‘bountiful season’, setting heartfelt intentions.
🌸 Blissful Cacao Ceremony: A sacred blessing with this heart-opening elixir, guiding you into deep connection and warmth.
🌸 Guided Meditation & Soundbath: A deeply restorative journey through healing frequencies, leaving you feeling balanced, centred, and at peace.
🌸 Reflective Time: A chance to connect with your soundbath tribe over warming ginger or fresh mint tea and treats. Explore oracle cards for personal insights or simply soak in the calm atmosphere.
This is a space to pause, reset, and receive—welcoming in fresh energy, clarity, and alignment for the path ahead.
Early booking recommended – as this mini retreat always sells out
In many cultures the Spring Equinox is known as the true New Year, when day and night are of equal hours, and the sun begins to return to its full power, flooding our Northern Hemisphere with light. In this new age of Aquarius, this light is bringing forth a deepening awareness and a further awakening of consciousness. It is also a time to balance the Feminine and the Masculine energies.
Let’s gather, connect, and step into the new season together. I can’t wait to share this special evening with you!
To follow us, have a look at past events, pictures, vids and testimonials please visit https://www.facebook.com/radiantandsoulful/
NOTE: If you have epilepsy, are in the 1st trimester of pregnancy or have a pace maker it is not advised to participate in a Sound Bath. Please note cancellation policy: Sadly we can not refund or exchange tickets within 72 hours of the event, but we are more than happy for you to sell or gift your ticket on (and will help you do this if we have a wait list)

Yoga Flow, Breathwork, and Meditation Class 60-Minutes
2025-04-01 20:10 - 21:10 | St Michael’s Parish Hall, Crowthorne Road, Easthampstead, Bracknell, Berkshire, RG12 7ER, United Kingdom

Full Moon Sound Bath & Cacao Mini Retreat
2025-04-13 19:00 - 21:30 | St Michael’s Parish Hall, Crowthorne Road, Easthampstead, Bracknell, Berkshire, RG12 7ER, United Kingdom

May's 'Flower' Full Moon Soundbath & Cacao Mini Retreat
2025-05-11 19:00 - 21:30 | St Michael’s Parish Hall, Crowthorne Road, Easthampstead, Bracknell, Berkshire, RG12 7ER, United Kingdom
The upcoming May Full Moon in Scorpio, opposite the Sun in Taurus, brings themes of transformation and stability into focus. This lunar event highlights the axis of security (Taurus) and change (Scorpio), urging us to balance our need for safety and comfort with the necessity for deep, sometimes unsettling change.
This is a powerful time for emotional and financial revelations, as Scorpio draws out secrets and hidden truths, while Taurus seeks security and enjoyment. It’s an optimal moment to release what no longer serves us, making way for new growth and deeper roots
Join me for a deeply nourishing evening of heart-opening ceremonial cacao, soul-soothing sound healing, and guided meditation. To include:
🌸 Gentle yet Uplifting practices to ground, open, and connect with yourself and others in a safe, loving space.
🌸 Intentional Journaling: Thoughtful prompts to help you reflect on the Libran Full Moon, helping you gain clarity on what no longer serves you in regards to relationships (with self or others)
🌸 Blissful Cacao Ceremony: A sacred blessing with this heart-opening elixir, guiding you into deep connection and warmth.
🌸 Guided Meditation & Soundbath: A deeply restorative journey through healing frequencies, leaving you feeling balanced, centred, and at peace.
🌸 Reflective Time: A chance to connect with your soundbath tribe over warming ginger or fresh mint tea and treats. Explore oracle cards for personal insights or simply soak in the calm atmosphere.
A minimum of 72 hours notice is required if you cannot attend. If less than 72 hours notice is given, it will not be possible to exchange or refund, however we will always try to help you find someone to replace you so that nobody loses out. You may sell your ticket on to another.

Strawberry Full Moon Soundbath Mini Retreat
2025-06-10 20:00 - 21:45 | St Michael’s Parish Hall, Crowthorne Road, Easthampstead, Bracknell, Berkshire, RG12 7ER, United Kingdom
Join us under June’s magical Strawberry Full Moon for an evening of deep relaxation, gentle movement, and soulful intention-setting.
Included in our evening together:
🌺 Easeful, flowing movement: Tai Chi style movement (no previous experience required—suitable for all!)
🌺 Blue Lotus Tea: To gently open your heart & ignite visions
🌺 Journal prompts: Helping set clear intentions
🌺 Guided meditation: To anchor your dreams and nourish your spirit
🌺 Healing Soundbath: Deeply soothe your mind, body, and soul
🌺 Optional Reflective Time: A chance to connect with each other over warming ginger or fresh mint tea and treats.
🌺 Explore oracle cards: a fun and enlightening way to gain personal insights or simply soak in the calm atmosphere.
I am so looking forward to spending this beautiful evening together… Spaces fill quickly—so reserve your spot now and immerse yourself in lunar magic.
Tickets just £26.50 – You will need a mat and blanket. Leave feeling recharged, supported, and deeply connected to your inner essence.
All warmly welcome!
A minimum of 72 hours notice is required if you cannot attend. If less than 72 hours notice is given, it will not be possible to exchange or refund, however we will always try to help you find someone to replace you so that nobody loses out. You may sell your ticket on to another.

Summer Solstice
2025-06-22 19:00 - 21:45 | St Michael’s Parish Hall, Crowthorne Road, Easthampstead, Bracknell, Berkshire, RG12 7ER, United Kingdom
Join us for another beautiful Soundbath Mini Retreat to celebrate the longest day of the year in soulful nourishing bliss.
We will gather once again in circle for the gift of reflection and intention setting, with some connection & embodiment practices, a blissful cacao blessing, and a deeply healing soundbath with ‘Kali’ the 40inch Divine Mother Gong; ‘Neptune’, the Gong of unconditional love, forgiveness, spirituality, and mysticism, as well as the quartz crystal singing bowls aligned to each Chakra, Tibetan Bowls, and an array of percussion instruments.
The evening will end with gluten free treats, fresh mint/ginger tea, and a chance to talk and connect with your sound bath buddies in a beautiful, cosy setting round the fire. There will be oracle cards on hand too, should you wish to use them to gain further insights from your experience.
The Summer Solstice arrives just as we enter the nurturing and maternal water sign of Cancer. So it is no surprise that this is a cherished time to come together in gatherings all around the word – To nourish ourselves with the bounty that dear Mother Earth bequeaths us, whilst the life giving Father Sun shines at his very brightest.
Spiritually this is a moment of rebirth for the Sun as well as ourselves, and a time when we can reflect on being the most outward version of ourselves; to celebrate the light of the longest day, as well as the light that burns bright within us all.
For more information on the ancient healing modality of Sound bathing, and all the benefits of ceremonial grade cacao, please visit: www.kundalini-yoga.co.uk/event-list/
For pictures, testimonials and to keep up to date with upcoming events, please follow our page https://www.facebook.com/radiantandsoulful/

Full Moon Soundbath & Cacao Mini Retreat
2025-07-13 19:00 - 21:30 | St Michael’s Parish Hall, Crowthorne Road, Easthampstead, Bracknell, Berkshire, RG12 7ER, United Kingdom
We’ll be gathering under The Buck Full Moon, which rises on the nourishing axis of Cancer and Capricorn — the mother and father signs of the zodiac.
This full moon brings a call to reparent ourselves, balance softness with structure, and feel into what true nourishment looks like — not just emotionally, but practically too. Cancer helps us come home to ourselves. Capricorn asks us to build something lasting from that place.
It’s a beautiful time to:
Strengthen your emotional foundations
Clarify your soul-aligned goals
﻿Soften into receptivity, while anchoring your intentions with purpose
Gently reset under the moon’s luminous gaze
Being in a loving, spacious environment during this time allows us to receive the full moon’s wisdom rather than just witness it. If that speaks to you, I’d love you to join us.
Our evening will include:
🌸 Gentle yet Uplifting practices to ground, open, and connect with yourself and others in a safe, loving space.
🌸 Intentional Journaling: Thoughtful prompts to help you reflect on the Capricorn Full Moon, helping you gain clarity on what no longer serves you in regards to balancing commitments to our careers and achievement (Capricorn), along with nurturing our families, home and hearth (Cancer)
🌸 Blissful Cacao Ceremony: A sacred blessing with this heart-opening elixir, guiding you into deep connection and warmth.
🌸 Guided Meditation & Soundbath: A deeply restorative journey through healing frequencies, leaving you feeling balanced, centred, and at peace.
🌸 Reflective Time: A chance to connect with your soundbath tribe over warming ginger or fresh mint tea and treats. Explore oracle cards for personal insights or simply soak in the calm atmosphere.
Join me for a deeply nourishing evening with space to connect more deeply with yourself, or the beautiful community we have cultivated over the years. Book soon as tickets always sell out.
A minimum of 72 hours notice is required if you cannot attend. If less than 72 hours notice is given, it will not be possible to exchange or refund, however we will always try to help you find someone to replace you so that nobody loses out. You may sell your ticket on to another.

Soulful Sunday Pop-Up Yoga & Gong in the Park
2025-07-27 10:30 - 12:00 | South Hill Park, Southhill Park, Bracknell, RG12 7PA, United Kingdom
These are joyful, grounding 90-minute outdoor sessions — designed to help you move, breathe, and reconnect in nature’s embrace. We’ll gather whenever time and weather allow (I’ll announce each one as we go), and the first session will be THIS Sunday at South Hill Park – Bracknell.
We’ll meet at 10:15am, ready to begin at 10:30am.
What to expect:
A flowing warm-up to land gently in your body
Yoga sequence suitable for intermediate level (beginners absolutely welcome)
Gentle breathwork to calm and centre
Healing gong session to close — complete with lavender eye masks for deep relaxation
All in the beautiful outdoors — surrounded by trees, birdsong, and summer skies.
Details:
Time: 10:15am arrival, 10:30am start
Session length: 90 mins
Cost: £15 / or £12 hardship ticket (no questions asked)
What to bring: Mat, water, layers, and a blanket for the gong session
Location: South Hill Park – Bracknell
🌿 Please make sure to book before 8am Sunday to receive directions for the exact meeting spot. As it’s a public space, I may need to shift slightly if our regular place is taken — and I’d love for you to be able to find us!
(That said — you’re very welcome to track us down and join us at 10:15 if you’re up for a little adventure 😉)
Come and take a breath. Stretch your body. Rest your mind.
And be held in a moment of stillness and connection beneath the summer sky.

Full Moon Soundbath & Cacao Mini Retreat
2025-08-10 19:00 - 21:30 | St Michael’s Parish Hall, Crowthorne Road, Easthampstead, Bracknell, Berkshire, RG12 7ER, United Kingdom
The Aquarius Full Moon (known as the ‘Sturgeon’ moon) carries the energetic themes of freedom, innovation, independence, and humanitarianism. Its influence will inspire us to embrace our unique qualities, seek intellectual growth, and foster a sense of community and progress..
Come and be a part of the ‘Collective Healing’ experience, as you are taken on a journey of sound and self discovery. Our evening will include:
🌸 Gentle yet Uplifting practices: to ground, open, and connect with yourself and others in a safe, loving space.
🌸 Intentional Journaling: Thoughtful prompts to help you gain clarity on what no longer serves you and set intentions for this Full Moon
🌸 Blissful Cacao Ceremony: A sacred blessing with this heart-opening elixir, guiding you into deep connection and warmth.
🌸 Guided Meditation & Soundbath: A deeply restorative journey through healing frequencies, leaving you feeling balanced, centred, and at peace.
🌸 Reflective Time: A chance to connect with your soundbath tribe over warming ginger or fresh mint tea and treats. Explore oracle cards for personal insights or simply soak in the calm atmosphere.
This is a space to pause, reset, and receive—harness the most powerful energy for release and renewal, of the Full Moon
Early booking recommended – as spaces always sell out.
A minimum of 72 hours notice is required if you cannot attend. If less than 72 hours notice is given, it will not be possible to exchange or refund, however we will always try to help you find someone to replace you so that nobody loses out. You may sell your ticket on to another.

Soulful Sunday Pop up Yoga & Gong in the Park
2025-08-24 10:30 - 12:00 | South Hill Park, Southhill Park, Bracknell, RG12 7PA, United Kingdom
