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X-WR-CALNAME:Kundalini Yoga
X-ORIGINAL-URL:https://kundalini-yoga.co.uk
X-WR-CALDESC:Events for Kundalini Yoga
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DTSTART;TZID=UTC:20220416T153000
DTEND;TZID=UTC:20220416T180000
DTSTAMP:20260528T234145
CREATED:20220327T200318Z
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SUMMARY:Afternoon Full Moon Mini Retreat for Self Care
DESCRIPTION:On this April’s ‘Pink’ Full Moon in Libra (Sat 16th)\, take the opportunity to gift yourself the nurturing Self-Care time out you so deserve. I am really looking forward to welcoming you along to another deeply restorative mini-retreat; Complete nourishment for mind body and soul. \nIn a haven of peace and tranquility with soothing music\, incense and candles\, you will get to learn vagus nerve practices for helping ease anxiety\, stretch your body out with some gentle and deep yoga\, partake in a cup of exquisite and delicious healing cacao\, relax for a nurturing guided meditation and let yourself drift off on an enchanting escapade with crystal 3rd eye activation and heavenly light encoded music for your deep Shavasana/relaxation. \nRousing slowly from your comfortable cocoon\, we will end the mini-retreat with some gluten free treats\, herbal tea\, and time to connect with yourself in quiet contemplation or with like-hearted others.  As always\, oracle decks will be on hand should you like to make use of them\, or you can take some time to journal about your experience. \nThis retreat is being held by Somatic Therapist\, Wellbeing and Empowerment Coach\, and Kundalini Yoga Teacher – Penny Pettman.  \nThe afternoon retreat starts at 3.30pm and aims to finish by 5.45pm. Tickets are just £25 (or £22.22 concession). \nFor more details about these events\, and also to read more about Cacao (not recommended in first trimester of pregnancy)\, please visit: https://kundalini-yoga.co.uk/event-list/
URL:https://kundalini-yoga.co.uk/event/afternoon-full-moon-mini-retreat-for-self-care/
LOCATION:Charlotte Pratt Memorial Hall\, Chavey Down Rd\, Bracknell\, Berkshire\, RG42 7NY\, United Kingdom
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DTSTART;TZID=UTC:20220430T153000
DTEND;TZID=UTC:20220430T180000
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CREATED:20220415T101909Z
LAST-MODIFIED:20220418T203814Z
UID:104892-1651332600-1651341600@kundalini-yoga.co.uk
SUMMARY:Afternoon Abundance Retreat: Breathwork\, Mindfulness\, Cacao & Gong Bath
DESCRIPTION:Experience the power of Breath-work\, Mindfulness\, Cacao Elixir & Sound Bath \nJoin us on 30th April for an afternoon retreat to nourish mind\, body and soul in celebration of abundant new beginnings. \nIn this haven of peace and tranquility\, we provide the perfect space to deeply relax and unwind with practices that will smooth out the most furrowed brow\, drop your shoulders 10”\, and have you floating on air by the end 😉 \n* Guided personal reflection time\n* Mindfully partake blissful ceremonial cacao elixir (think the purest hot chocolate without any nasties)\n* Powerful breath-work practices:- for changing neurochemistry (addressing stress & anxiety)\, releasing toxins\, inducing blissful relaxation and repair\n* Healing sound bath meditation\n* Gluten free treats and teas with a chance to reflect or connect with others (plus make use of oracle card decks if you wish) \nThis mini retreat is being run by Somatic Therapist\, Wellbeing & Empowerment Coach\, and Kundalini Yoga Teacher – Penny Pettman and Sound & Reiki Practitioner – Rebecca Kilpatrick.
URL:https://kundalini-yoga.co.uk/event/afternoon-mini-retreat-sound-bath-cacao-meditation/
LOCATION:Charlotte Pratt Memorial Hall\, Chavey Down Rd\, Bracknell\, Berkshire\, RG42 7NY\, United Kingdom
CATEGORIES:Cacao,Meditation,Sound Bath
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