Kundalini Yoga

Full Moon Sound Bath & Guided Meditation
2024-10-17 19:30 - 21:00 (Europe/London) | St Nicholas Church of England Primary School, School Road, Hurst, Reading, Berkshire, RG10 0DR, United Kingdom
Join us for an Extended Sound Bath session during the Hunter Full Moon in fiery Aries, where you’ll be gently guided into deep relaxation. Allow the soothing and healing vibrations to restore balance and harmony within your body, helping you return to a state of homeostasis.
This lunation reminds us to consider how we are honoring ourselves in the context of our close relationships. New revelations can occur now, particularly in the areas of our physical bodies, leadership skills, our ability to initiate and begin new things, and our close partnerships
After the sound bath, you’ll be gently awakened and given time to reflect and connect with fellow participants. Enjoy a warm cup of ginger or fresh mint tea, along with some delicious treats. For those seeking further insights, oracle and angel cards will be available.
The Full Moon will be on THAT night <3

A minimum of 72 hours notice is required if you cannot attend. If less than 72 hours notice is given, it will not be possible to exchange or refund, however we will always try to help you find someone to replace you so that nobody loses out. You may sell your ticket on to another.

Sound Bath & Cacao Mini Retreat - Samhain & Halloween Celebrations
2024-10-27 19:00 - 21:40 | St Michael’s Parish Hall, Crowthorne Road, Easthampstead, Bracknell, Berkshire, RG12 7ER, United Kingdom
Come join us for another soul nourishing mini retreat on Sunday Oct 27th, where we will celebrate the change of season that Samhain and Halloween bring forth. This is when the veil between worlds is at its thinnest, and we get to honour our ancestors as we’ve always done in this most magical of times.
It’s a wonderful event for celebration, deep connection, sacred honouring, soulful reflection and preparation for the new season ahead.
Fill your heart (and cups) with a nurturing blend of goodness; from a soothing guided meditation, deeply healing soundbath, blissful cacao blessing, a fire ritual for purification, and more. There will of course be gluten free cakes and fresh mint or fresh warming ginger root tea at the end, with time to relax, connect and integrate with your sound bath buddies – or you can use the multiple packs of oracle cards if desired. Another beautiful opportunity to feel deeply nourished in a delightful candlelit haven of tranquility.
These events always sell out, so grab your ticket sooner the better. I can’t wait to welcome you along, it promises to be a really magical, uplifting and yet deeply honouring evening.
WHAT IS A SOUND BATH?
Sound baths have been described as a ‘sonic massage’, where you literally bathe in the healing and soothing vibrations of Crystal Singing Bowls (aligned to each Chakra) the powerful gong ‘Kali’ and an array of percussion instruments all designed to take you on a cosmic and underwater journey.
Sound healing is not new, it has been used for thousands of years by our most ancient and wisest ancestors such as the Egyptians, Ancient Greeks and Native Americans. Just like our ancestors, we successfully use sound healing today on all manner of ailments – from migraines, insomnia, mental and emotional imbalances, stress, anxiety, digestive issues and many other medical conditions.
It has been found that the frequencies and vibrations of sound baths slow our brainwaves down to alpha and theta waves which is where deep restorative healing (even to DNA level) can occur. This is known as altered states of consciousness, and you can come away from a sound bath knowing you have not only given yourself some time to deeply relax, but you are being healed at a cellular level at the same time ❤
CONSIDERATIONS:
Contra-indications: This session is not suitable for anyone with heart conditions (pacemaker), epilepsy or first trimester of pregnancy.

A minimum of 72 hours notice is required if you cannot attend. If less than 72 hours notice is given, it will not be possible to exchange or refund, however we will always try to help you find someone to replace you so that nobody loses out. You may sell your ticket on to another.
