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UID:105297-1685692800-1685725200@kundalini-yoga.co.uk
SUMMARY:Summer Solstice Sound Bath & Celebrations
DESCRIPTION:Details TBC
URL:https://kundalini-yoga.co.uk/event/summer-solstice-sound-bath-celebrations/
LOCATION:St Michael’s Parish Hall\, Crowthorne Road\, Easthampstead\, Bracknell\, Berkshire\, RG12 7ER\, United Kingdom
CATEGORIES:Guided Meditation,Meditation,Sound Bath
ATTACH;FMTTYPE=image/png:https://kundalini-yoga.co.uk/wp-content/uploads/2023/06/Summer-Solstice-2023.png
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UID:105287-1685905200-1685914200@kundalini-yoga.co.uk
SUMMARY:Full Moon Sound Bath\, Meditation & Cacao Mini retreat
DESCRIPTION:Come and join us for another divinely inspired evening of soulful nourishment for the delightfully named ‘Strawberry’ Full Moon on Sunday June 4th. \nThis Full Moon is in the sign of Sagittarius\, which is all about expanding our horizons\, inner growth and wisdom. Just like the Archer we are being called to focus our awareness on where we want our energy to go\, so that we are in alignment with our highest good \nTake some well deserved ‘you time’ in this gentle and tranquil candlelit space. A small amount of journalling will help you get clearer about what you want to release and then you can code your intentions into a cup of deliciously nutritious ceremonial Cacao\, before snuggling down for your deeply healing guided meditation and soundbath under the magical energy of the Full Moon. \nThe evening will end with gluten free cakes\, mint/herbal tea\, and a chance to talk and connect with your sound bath buddies in a beautiful\, cosy\, candlelit setting. There will be oracle cards on had too should you wish to use them to gain further insights from your experience. \nSound baths have been described as a ‘sonic massage’\, where you literally bathe in the healing and soothing vibrations of Crystal Singing Bowls (aligned to each Chakra) the powerful gong ‘Kali’ and an array of percussion instruments all designed to take you on a cosmic and underwater journey. \nSound healing is not new\, it has been used for thousands of years by our most ancient and wisest ancestors such as the Egyptians\, Ancient Greeks and Native Americans. Just like our ancestors\, we successfully use sound healing today on all manner of ailments – from migraines\, insomnia\, mental and emotional imbalances\, stress\, anxiety\, digestive issues and many other medical conditions. \nIt has been found that the frequencies and vibrations of sound baths slow our brainwaves down to alpha and theta waves which is where deep restorative healing (even to DNA level) can occur. This is known as altered states of consciousness\, and you can come away from a sound bath knowing you have not only given yourself some time to deeply relax\, but you are being healed at a cellular level at the same time <3 \nContra-indications: This session is not suitable for anyone with heart conditions (pacemaker)\, epilepsy or first trimester of pregnancy. \nWhat to bring: mat\, cushions (for head and under knees) and water bottle. Wear something comfortable and in layers to adjust if too hot or cold\, a light blanket or wrap if you wish. \nI have a couple of spare mats if required\, please contact me.
URL:https://kundalini-yoga.co.uk/event/full-moon-sound-bath-meditation-cacao-mini-retreat/
LOCATION:St Michael’s Parish Hall\, Crowthorne Road\, Easthampstead\, Bracknell\, Berkshire\, RG12 7ER\, United Kingdom
CATEGORIES:Cacao,Guided Meditation,Sound Bath
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