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DTSTART;TZID=Europe/London:20231003T190000
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DTSTAMP:20260404T201654
CREATED:20230907T211435Z
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UID:105342-1696359600-1696368600@kundalini-yoga.co.uk
SUMMARY:Harvest Full Moon Sound-Bath & Guided Meditation
DESCRIPTION:In this ‘Extended sound bath’ session for Octobers Harvest Full Moon\, you will be guided into a deep relaxation before the soothing and healing vibrations and frequencies help put your body back into homeostasis. \nAt the end you have a little time to reflect and connect gently with your sound bath buddies\, along with some warming ginger or fresh mint tea and gluten free treats. There will be oracle/angel cards on hand too should you wish to use them for further insights. \nI’m so looking forward to welcoming you along for this nourishing and soulful event as we celebrate the abundant Harvest Full Moon in the sign of Aries \nWHAT IS A SOUND BATH?\nSound baths have been described as a ‘sonic massage’\, where you literally bathe in the healing and soothing vibrations of Crystal Singing Bowls (aligned to each Chakra) the powerful gong ‘Kali’ and an array of percussion instruments all designed to take you on a cosmic and underwater journey. \nSound healing is not new\, it has been used for thousands of years by our most ancient and wisest ancestors such as the Egyptians\, Ancient Greeks and Native Americans. Just like our ancestors\, we successfully use sound healing today on all manner of ailments – from migraines\, insomnia\, mental and emotional imbalances\, stress\, anxiety\, digestive issues and many other medical conditions. \nIt has been found that the frequencies and vibrations of sound baths slow our brainwaves down to alpha and theta waves which is where deep restorative healing (even to DNA level) can occur. This is known as altered states of consciousness\, and you can come away from a sound bath knowing you have not only given yourself some time to deeply relax\, but you are being healed at a cellular level at the same time ❤ \nCONSIDERATIONS:\nContra-indications: This session is not suitable for anyone with heart conditions (pacemaker)\, epilepsy or first trimester of pregnancy.\nWhat to bring: mat\, cushions (for head and under knees) and water bottle. Wear something comfortable and in layers to adjust if too hot or cold\, a light blanket or wrap if you wish.\nI have a couple of spare mats if required\, please contact me
URL:https://kundalini-yoga.co.uk/event/harvest-full-moon-sound-bath-guided-meditation/
LOCATION:St Michael’s Parish Hall\, Crowthorne Road\, Easthampstead\, Bracknell\, Berkshire\, RG12 7ER\, United Kingdom
CATEGORIES:Meditation,Sound Bath
ATTACH;FMTTYPE=image/jpeg:https://kundalini-yoga.co.uk/wp-content/uploads/2023/09/Harvest-Soundbath-3rd-Oct-mailer.jpeg
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DTSTART;TZID=Europe/London:20231029T190000
DTEND;TZID=Europe/London:20231029T213000
DTSTAMP:20260404T201654
CREATED:20231002T204416Z
LAST-MODIFIED:20231002T213023Z
UID:105376-1698606000-1698615000@kundalini-yoga.co.uk
SUMMARY:Samhain Lunar Eclipse - Sound Bath & Cacao Mini Retreat
DESCRIPTION:As we honour another ‘Turning of the Wheel’ occasion\, Samhain marks a time to honour our ancestors and embrace impermanence. \nWe once again welcome in the darkness that nourishes and prepares us for our own rebirth..this time with a powerful lunar eclipse to light the way. This Full Moon is in the practical sign of Taurus\, bringing some deep earthy energy to the Scorpio Sun \nSamhain is a time when the veil between worlds is at its thinnest and Lunar Eclipses are a time to tune into higher guidance\, so we have a wonderful opportunity to gain clarity and insights at this time. This Lunar Eclipse presses us to look more closely at our needs\, lacks\, and wants concerning the balance between Taurus-ruled and Scorpio-ruled areas of life. \nThe contrast between earthy\, practical\, peace-loving Taurus\, and emotional\, transformative\, crisis-oriented and sensual Scorpio comes full bloom. The Moon in Taurus wants us to find emotional fulfilment through the simple\, tangible things in life\, while the Scorpio Sun draws our attention to complexities\, intangibles\, and mysteries… What insights will you get at this powerful and soul nourishing evening… \nIn this beautiful space of nourishing connection\, you will be given the opportunity to set intentions\, enjoy a divinely blissful cacao blessing\, relax for a healing guided meditation and powerful soundbath. \nThe evening will end with with warming ginger or mint tea\, g/f treats and time to connect with your soundbath buddies or just be reflective – using one of the many oracle card decks on hand for further insights. \nTo follow us\, have a look at past events\, pictures\, vids and testimonials please visit https://www.facebook.com/radiantandsoulful/
URL:https://kundalini-yoga.co.uk/event/samhain-lunar-eclipse-sound-bath-cacao-mini-retreat/
LOCATION:St Michael’s Parish Hall\, Crowthorne Road\, Easthampstead\, Bracknell\, Berkshire\, RG12 7ER\, United Kingdom
CATEGORIES:Cacao,Guided Meditation,Meditation,Sound Bath
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