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X-ORIGINAL-URL:https://kundalini-yoga.co.uk
X-WR-CALDESC:Events for Kundalini Yoga
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DTSTART;TZID=UTC:20220710T190000
DTEND;TZID=UTC:20220710T203000
DTSTAMP:20260410T092827
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UID:104933-1657479600-1657485000@kundalini-yoga.co.uk
SUMMARY:Full Moon Meditation & Sound Bath
DESCRIPTION:To celebrate the Buck Full Moon in the earthy sign of Capricorn\, I will be giving a beautiful Yoga Nidra Meditation and Gong Bath on the evening of Sunday 10th July\, in a candlelit haven of tranquility \nAs a Somatic Therapist\, Wellbeing & Empowerment Coach and Kundalini Yoga Teacher\, I have been running these wonderfully healing and nurturing events for over a year; bringing in different sound practitioners to work alongside me whilst I provided all the other healing elements of the mini-retreats and events. \nNow\, having joyfully picked back up my sound healing training\, I am offering tickets to this event on a donation basis\, so I can build up more sound-bath experience on the back of the very successful Summer Solstice event. \nIt is a wonderful opportunity to grab a ticket at a really reasonable rate\, knowing you will be getting the benefit of the exquisitely powerful healing vibrations of Kali (the beautiful Gong)\, Tibetan bowls and multiple percussion instruments\, alongside a deeply powerful Yoga Nidra meditation. \nProceeds from your donations will also be contributing towards my ‘Birthday fund package’ friends and family set up\, to buy a set of Crystal Healing Bowls I’ve fallen in love with. So the next Sound-bath you book for will also have those powerful beauties in too. \nI am passionate about the benefits of sound\, and have been longing to rekindle my sound training I started in India back in 2019\, and now everything has aligned to support me doing so. If you have been to any of my events or classes over the last year or so\, you know how much love goes into them\, and what incredible value you’ll be given\, and will leave feeling soothed and nourished. \nI look forward to welcoming you along to a delightful evening to deeply relax and allow the healing vibrations and frequencies of meditation and sound bath to soothe\, nourish and nurture your mind body and soul. \n<3 <3 \nTo book click the book button below\, then to make a donation for the ticket use the PayPal donate button below or make a donation on the day in cash
URL:https://kundalini-yoga.co.uk/event/full-moon-meditation-sound-bath/
LOCATION:Charlotte Pratt Memorial Hall\, Chavey Down Rd\, Bracknell\, Berkshire\, RG42 7NY\, United Kingdom
CATEGORIES:Guided Meditation,Meditation,Sound Bath
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DTSTART;TZID=UTC:20220726T195000
DTEND;TZID=UTC:20220726T211000
DTSTAMP:20260410T092827
CREATED:20220712T215940Z
LAST-MODIFIED:20220712T220244Z
UID:104953-1658865000-1658869800@kundalini-yoga.co.uk
SUMMARY:Sound-Bath & Guided Meditation
DESCRIPTION:Take some well deserved ‘you time’ and be transported on a pillow of acoustic bliss as you snuggle down for a delightfully healing meditation and sound bath. \nYour sound bath will follow after a short guided meditation to help you get deeply relaxed\, and you will be provided with a lavender scented eye mask and crystal to use during the evening to help deepen your experience should you wish. \nSound baths have been described as a ‘sonic massage’\, where you literally bathe in the healing and soothing vibrations of Crystal Singing Bowls (aligned to each Chakra) the powerful gong ‘Kali’ and an array of percussion instruments all designed to take you on a cosmic and underwater journey. \nSound healing is not new\, it has been used for thousands of years by our most ancient and wisest ancestors such as the Egyptians\, Ancient Greeks and Native Americans. Just like our ancestors\, we successfully use sound healing today on all manner of ailments – from migraines\, insomnia\, mental and emotional imbalances\, stress\, anxiety\, digestive issues and many other medical conditions. \nIt has been found that the frequencies and vibrations of sound baths slow our brainwaves down to alpha and theta waves which is where deep restorative healing (even to DNA level) can occur. This is known as altered states of consciousness\, and you can come away from a sound bath knowing you have not only given yourself some time to deeply relax\, but you are being healed at a cellular level at the same time <3 \nContra-indications: This session is not suitable for anyone with heart conditions (pacemaker)\, epilepsy or first trimester of pregnancy. \nWhat to bring: mat\, cushions (for head and under knees) and water bottle. Wear something comfortable and in layers to adjust if too hot or cold\, a light blanket or wrap if you wish. \nI have a couple of spare mats if required\, please contact me. \n 
URL:https://kundalini-yoga.co.uk/event/sound-bath-guided-meditation/
LOCATION:St Michael’s Parish Hall\, Crowthorne Road\, Easthampstead\, Bracknell\, Berkshire\, RG12 7ER\, United Kingdom
CATEGORIES:Guided Meditation,Meditation,Sound Bath
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