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DTSTART;TZID=Europe/London:20260517T190000
DTEND;TZID=Europe/London:20260517T213000
DTSTAMP:20260515T130610
CREATED:20260504T115953Z
LAST-MODIFIED:20260508T202557Z
UID:358014-1779044400-1779053400@kundalini-yoga.co.uk
SUMMARY:Unwind & Reset Mini Retreat
DESCRIPTION:Details\nAn intimate evening designed to help you soften the accumulated tensions of life and return to a calmer\, lighter\, more spacious version of yourself. \nThis new evening is designed for those who feel they’ve been carrying a lot… mentally\, emotionally\, physically… and would love a chance to gently put things down\, and allow themselves to be the priority for a change. \nTogether\, Kerry and I will guide you through a deeply nourishing evening focused on unwinding stress patterns held in the face\, jaw\, brow and body… while soothing the nervous system and inviting deep rest. \n✨ Your evening will include: \n🤍 Gentle Face Tension Release practices\n🤍 Techniques to soften jaw\, brow & held facial stress\n🤍 Simple self-care tools you can continue at home\n🤍 Nervous system calming practices\n🤍 A long immersive soundbath for deep relaxation\n🤍 Ceremonial cacao\n🤍 Warm connection and a softly held closing space \nYou’ll be guided through simple practices\, with plenty of space to relax\, receive and restore. \nThe kind of evening where your shoulders drop… your face softens… and your whole system remembers what ease feels like. \n🌿 Held in a peaceful countryside setting \nFull location details will be shared after booking. \n✨ Limited Spaces \nThis is a small and intimate gathering so spaces are intentionally limited to just 7 spots. \nExchange \n£55 \nImportant Booking Note \nAs spaces are very limited and each place is carefully prepared for\, bookings for this retreat are non-refundable and non-transferable. \nIf you are unable to attend\, you are welcome to gift your space to a friend (please let us know in advance). \nWe can’t wait to welcome you 💗 \nTo see pics and testimonials of past events please visit: https://www.facebook.com/radiantandsoulful/
URL:https://kundalini-yoga.co.uk/event/unwind-reset-mini-retreat/
CATEGORIES:Cacao,Sound Bath
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DTSTART;TZID=Europe/London:20260531T190000
DTEND;TZID=Europe/London:20260531T213000
DTSTAMP:20260515T130610
CREATED:20260416T235805Z
LAST-MODIFIED:20260416T235953Z
UID:358006-1780254000-1780263000@kundalini-yoga.co.uk
SUMMARY:Full Moon Soundbath & Cacao Mini Retreat
DESCRIPTION:An evening of deep rest\, release & soulful renewal \nAs the Full Moon in Sagittarius rises\, you are invited into a space of stillness… softness… and gentle expansion. \nThis is a moon of perspective\, truth\, and quiet inner wisdom – a moment to lift your gaze from the everyday\, and reconnect with the bigger picture of your life. \nA place to step away from the noise…\nto soften the edges…\nand to return to something deeper\, steadier\, and more meaningful within yourself. \n✨ EVENT FLOW \nArrival & Grounding\nA gentle transition out of the outside world and into the space… allowing your body and mind to begin unwinding. \nCacao Ceremony\nA heart-opening ritual to soften\, connect\, and bring you into a deeper relationship with yourself and the present moment. \nGuided Meditation\nA soothing inward journey – creating space to listen\, reflect\, and reconnect with your inner landscape. \nImmersive Soundbath\nA long\, deeply restorative soundbath using gongs\, crystal bowls\, chimes and sacred frequencies. \nWaves of sound wash through the body\, calming the nervous system\, dissolving tension\, and creating space for release\, insight\, and renewal. \nClosing & Integration\nTeas\, treats\, and a quiet space to reflect\, connect\, or simply rest… allowing the experience to gently settle before you return home. Oracle cards will be on hand for further insights \n🌕 THE ENERGY OF THE FULL MOON IN SAGITTARIUS \nSagittarius invites us to expand beyond the immediate… and reconnect with a deeper sense of meaning and direction. \nThis Full Moon supports: \nreleasing what feels heavy or limiting\ngaining clarity and fresh perspective\nreconnecting with your inner truth\nsoftening into trust and possibility \nA moment to exhale…\nto let go of what you no longer need to carry…\nand to gently realign with what feels true for you now. \nTo see pics and testimonials of past events please visit: https://www.facebook.com/radiantandsoulful/ \nA minimum of 72 hours notice is required if you cannot attend. If less than 72 hours notice is given\, it will not be possible to exchange or refund\, however we will always try to help you find someone to replace you so that nobody loses out. You may sell your ticket on to another.
URL:https://kundalini-yoga.co.uk/event/full-moon-soundbath-cacao-mini-retreat-7/
LOCATION:St Michael’s Parish Hall\, Crowthorne Road\, Easthampstead\, Bracknell\, Berkshire\, RG12 7ER\, United Kingdom
CATEGORIES:Cacao,Guided Meditation,Sound Bath
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