Focusing on core strength, flexibility, lite cardio and breath work.
Energises, tones and balances; relieving stress and releasesing toxins
Focusing on meditation, mindfulness
and breath work.
An hour of relaxation and peace
to remove the stress of everyday life
Each class is designed to bring you out of the hustle and bustle of everyday life, and into your own special place of zen; an oasis of calm amidst the storms. Your 60min class is a heavenly combination of meditations, chanting, mindfulness and pranayama, to bring you peace and tranquility and teach you techniques for a more balanced state of mind.
Kundalini Lite or Air1 x 60 Minute online class
- 60 minute online class
- Book online and joining instructions will be emailed along with booking confirmation
- Our class uses zoom so pleae make sure your device has this installed\
Class Pass6 Online Classes
- Pass for 6 x 60 minute classes of either Kundalini Lite or Kundalini Air
- Book online and joining instructions will be emailed with the booking confirmation
- Our class uses Zoom so please make sure your device has this installed