De-Vine Spirit Kundalini Yoga
‘’Yoga is the science of the self, and Kundalini is the awakening of the self. It is that simple’’.
No prior experience of yoga is needed, and all levels of fitness and flexibility can be catered for.
Click here to read more about the benefits and background of Kundalini Yoga
No subscription needed, drop-ins welcome
All you need is a mat or folded towel, a little space around you to move your legs to each side of the mat, a cushion to sit on if you wish, a blanket and some water to hand. You may also wish to have a little eye mask or cloth to place over your eyes for Shavasana relaxation
We currently run 2 classes a week on a Tuesday and Thursday evening. For full details and timings see our class schedule. We also run intro classes from time to time, please let us know if you are interested in these.
I offer private classes for individuals or small groups which enable more personalised routines