Hi lovely's - I am teaching our Chakra Class (backed by Kundalini Yoga) 'in the Park' tonight.
If you fancy a lovely class in nature (drop-ins welcome), then please ping me a mail to ask any questions or assess suitability, as well as get the details of location (Bracknell).
You will need a yoga mat, light shawl or blanket for Shavasana, water bottle and dress comfy in layers. £12 for non members and starts at 7:40pm (please arrive a few mins early if this is your first class)
mail today to: penny.pettman@yahoo.com
... See MoreSee Less
Hi my loves,
I just wanted to say a huge big 'thank you' for choosing my events and classes over the years - it’s an utter joy to serve and nourish you.
To hear (see and feel) the deep relaxations, releases, or profound changes that happen throughout my classes, soundbath events, and somatic therapy work, means the world to me.
It’s been a lifetime of hard work, personal healing, and deep levels of training getting to a place where I can more fully live out my souls purpose, and I never take that for granted.
Once upon a time I used to be deeply unhappy, entrenched in the corporate world, far, far away from my hearts true path… perhaps some of you can relate..?
I rarely speak about the journey I've taken so far to arrive at this place (of course our journey is never ending), but there's a little more about it in my bio on my website if you're ever interested. I've lived a 1000 lifetimes just in this one alone 😉
Don’t get me wrong - following my hearts calling is still a TON of work, but its joyful work, and still fills me with excitement to create classes and events to help you heal, release, relax or even ‘find yourself’ too.
My dedication to my crafts sees me ploughing almost everything I earn back into my studies, training, tools and equipment - (such as my recent trip to Poland this year, and Netherlands last year). Which is why this is such a beautiful symbiotic relationship we have together.
Your support helps me better support you and the community 🙂 and joyfully, it also helps me fulfil two of my greatest values: 'growth & contribution'. My thirst for knowledge about the ancient healing arts, psychology, spirituality and the mystics is never ending 😉 and I'm dedicated to a life of service.
On that note, I already have my heart set on another Gong for your healing delights too 😂. This one is a biggie though (like Kali)… so it will have to wait until I’ve done a few more events 🥴;p
And so with all that said, I would absolutely love to welcome you along to my next couple of events on Sunday 4th & 18th August, (more details of which are below).
You may even consider 'paying it forward' and gifting one of your parent friends (or a stranger in need) with a ticket as a midway treat, to help them get through the School Summer Holidays. You can either choose someone yourself to gift it to, or I can choose for you through a community facebook group.. whatever feels good to you.
Being a Parent (or a kid) these days is quite a challenge, and the pressure intense. A little help or support for either/or both, would go a long way I'm sure <3
Much love - Penny xx
... See MoreSee Less
I am already getting so excited for this Soul Soother Day Retreat <3 The last one was such an utter delight.
The details are now on the booking site, but you can't book on without a code. Therefore if this wonderfully nourishing day speaks to you - please register interest on the event/list page (kundalini-yoga.co.uk/retreat-registration/) or mail me at penny.pettman@kundalini-yoga.co.uk
I can't wait to see who will join me <3 xx
*More details are here: bookwhen.com/de-vinespirit/e/ev-shro-20240804104500
... See MoreSee Less
Hi my loves
These grounding flip flops are currently on sale whoop whoop <3
As some of you already know, I love to share details about ethical products or services that I’ve personally enjoyed myself (which in the main I have zero affiliation with). However, after raving about the effect this has for myself over this last year, I was asked to become an affiliate with this one which was a pleasant upside I was not expecting. This is the link to use if you would like 15% discount www.earthingrevolution.co.uk/dvs15
Grounding is incredible for our overall health, and is especially good for anyone with root chakra issues. The root chakra relates to your familial roots, your parents, your background, how you grew up. It is connected to our sense of safety, survival and finances, so its our foundational chakra which is so important to bring into balance.
Remember you can ground for free anytime, placing your bare feet on the outside ground anytime. However, that can be a challenge when lacking time (or UK weather lol) <3.
... See MoreSee Less
What an absolutely beautiful evening spent with the most divinely lovely souls tonight, for the 7/7 portal activations
It was an utter joy to have you, and I was over the moon to hear how much you enjoyed it too. Soft little purrs, deep releases, journeys across the galaxy, shedding skins... it was all there tonight.
Thank you so much for making this return to the hall so much fun. I have missed you all so much, and really happy to be back again. I look forward to nurturing and nourishing you once again on the 18th August back at the hall - for the Full (and Blue) Moon in Aquarius.
Also I would love to welcome you along to my next day retreat (for ladies only) on 4th August. Please contact me for more details on that.
Here are some pics of tonight - please let me know if you have some more to share xxx
... See MoreSee Less
Hi my loves
If like me, you're longing for something more nourishing to the soul than the recent stream of sports & politics... and the persistent 'summer' rain is a bit disheartening - then I've got you <3
There are a few last minute tickets left for Sunday's (tomorrow) 7/7 Soundbath & Guided Meditation evening, where we'll be tuning into the powerful light streaming in from Sirius - our spiritual sun, and the brightest star in the sky.
You can be sure to have a heart-warming evening amongst your soul-tribe, relaxing with some treats and oracle cards afterwards if you wish.
I really can't wait to welcome you along <3 (scroll down to book)
Much love Penny xx
... See MoreSee Less
To have had the opportunity to be trained by the worlds leading Gong Master 'Don Conreaux' before he retired was something beyond magical. He is such an inspiration.. both innovative and traditional all at once. His soft voice, and sense of humour will stay with me for life - along with passionate attention to detail (he is a virgo after all lol), and strict words of wisdom.. just as you'd expect from a 91 year old Guru.
I feel so honoured to be a part of his legacy; to continue to bring sound healing out to the world, but with his additional flavour, is something that means the world to me. Especially as we share the love of Kundalini Yoga..
Years into the sound healing part of my journey already, and there are still more things to keep learning. I'm still as passionate about it now as when I first started 'bathing' as a participant over a decade ago.
Sound healing is something we ALL need in our lives <3 xxx
... See MoreSee Less