Signature Chakra Alignment and Balancing Program
Enlightening classes for the mind body and soul
Most people have heard of Chakra’s, but many do not know just how important they are to our health, wellbeing and happiness. Chakras are our ‘subtle energy centres’ that run down the centre of our body. Each of these main seven chakras align to specific organs and meridians, as well as certain emotions and energetic qualities in us too.
This makes them central, and pivotal, to every part of our life..! Therefore it makes sense to take the time to learn more about how to activate and balance them in order to live a more harmonious, healthy and joyful life.
Although this course has started, on occasion we may have a space pop up and we also run a ‘drop in’ day once per term. Please register your interest if you’d like to be kept up to date should any space become available for either a full term or drop in class.
CHAKRA ALIGNMENT CLASSES
Weekly classes designed to help bring you into total balance in mind body and spirit. Deepen your awareness and inner peace; increase strength, vitally, prosperity and joy.
SOUNDBATHS
Be transported on a pillow of acoustic magic, as you snuggle down for a delightfully healing meditation and sound bath
Details of soundbaths will be added here, click the link below for more details and to see thew schedule of upcoming events
PRIVATE YOGA SESSIONS
Private sessions are an excellent way of deepening your practice at your own pace.
Sessions can be arranged in your home or mine, and can be for individuals or small groups.
EVENTS AND RETREATS
Periodically themed workshops will be run where we can deep dive our practice in specific areas of interest.
Details of workshops and retreats will be added here, click the link below for more details
Small group day retreats coming soon
Enter your details below to be the first to hear when the dates are released
What our students say….
Full Supermoon in Taurus Mini Retreat
17th November 7.00pm – 9.30pm
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UPCOMING EVENTS
The ‘New Moon’ Winter Soother – A Nourishing Day Retreat to Honour our Feminine Essence
The ‘New Moon’ Winter Soother – A Nourishing Day Retreat to Honour our Feminine Essence
How would you like to join me, and a small yet glorious, gathering of women to nurture your soul with joyful connection. A real tonic for the heart, and perfectly
Full Moon & Winter Solstice Haven – A Mini Retreat to Soothe the Soul
Full Moon & Winter Solstice Haven – A Mini Retreat to Soothe the Soul
As the frenetic pace of the festive season draws close to its crescendo, what could be better than snuggling up in a soothing magical haven of tranquilly. Under the magical
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Such a beautiful night spent with these wonderful souls to prepare ourselves for the momentous occasion of Pluto moving to the age of Aquarius TOMORROW, where it will be for the next two decades. It will be another 200 years before it's back here again.
History shows us the patterns of these hugely astronomical transits, and this one is set to be really positive for humanity. So let us be continually mindful of where we place our focus, and do our healing & shadow work - to release patterns and trauma's that have kept us wedded to the old hierarchally enslaving structures.
It is time for liberation, cooperation, community focus, humanitarian values and a more peaceful planet <3
Thank you ALL who came last night and added your beautiful visions to the collective vibration. It was an utter delight to see and feel how much the energy had shifted by the end of the night 🥳🥰🙏xx
I'm looking forward to seeing you on Sunday 15th Dec for the LAST mini retreat of the year, and if you can make it to the New Moon Day Retreat (a nourishing time out for women), then I would absolutely love to have you. Remember early bird pricing finished 21st Nov so book now to save £15.
See you soon sweet souls xxx
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Looking forward to next months xx
Don’t miss out on the early bird discount for our 'New Moon - Day Retreat' (only valid until Nov 21), being held for a small yet wonderful gathering of women on Sunday 1st December; offering a full day of grounded nourishment, heart warming connection, and easeful creativity (scroll below for more detail).
Prices will go from £65 to £80—so reserve your space today for this beautiful, heart warming gathering!
Looking forward to seeing you at one (or more) of these very special events!
With love
Penny xx
kundalini-yoga.co.uk/register-your-interest-in-upcoming-winter-soother-day-retreat/
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Hello my loves,
Tonight’s Full Super Moon in Taurus invites grounding, clarity, and self-nourishment. The energy from this earthy lunation can help us embrace stability and abundance, shedding anything that’s no longer aligned.
Adding to this, Saturn, (the planet of karma) - finally turns direct today, bringing an end to this particular karmic cycle, and rewards for anyone who has been committed to their inner work <3
These combined influences support powerful transformations—perfect timing for fresh perspectives as we move towards the BIG ONE - (Pluto's shift to Aquarius on 19th Nov).
You can read all about these shifts and other major upcoming cosmic alignments in my promised blog post - click below.
de-vinespirit.com/revolutionary-change-pluto-aquarius-and-other-major-upcoming-astrological-events/
Only 2 spaces left for Sunday’s Super Moon Soundbath Mini-Retreat; a haven of tranquility in this cosmic soup of intense energies. If you'd like to take this unique opportunity to integrate the powerful Supermoon and Saturn transits, and prepare for Pluto's all important shift of the ages, book soon.
Pop your name on the waitlist if you get there too late, just in case someone can't make it on the day.
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Just 3x Sublimely Soothing events left in 2024 - to Nourish Mind, Body and Soul
1. Super Moon Soundbath & Cacao Mini Retreat with refreshments (just 3x spaces left)
SUNDAY 17TH NOVEMBER 7PM-9:30PM (only 3x spaces left)
2. The 'New Moon' Winter soother - A nourishing day retreat to honour our feminine essence
SUNDAY 1st DEC 10:45 - 4:15pm
3. Full Moon & winter Solstice Haven - A cacao and soundbath mini retreat to soothe the soul (with mince pies)
SUNDAY 15th DEC 7pm-9:30pm ** tickets JUST released**
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Book any of the above at: www.kundalini-yoga.co.uk/event-list/
Plus gift vouchers can be purchased at www.de-vinespirit.com
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Just 3x spaces left for our beautiful mini retreat on Sunday so if you'd like to use this powerful window between the Full Moon and the huge planetary shift of the ages when Pluto moves to Aquarius, get yourselves booked on soon xx
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Make this period count my loves... Do the clearing, Set intentions, Choose love over fear - continuously <3 xxx
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The Chakra Alignment & Rebalancing Program - The Root Chakra
Our brand new term has just started and I'm so excited about what's ahead for our wonderful tribe as they reacquaint themselves with this all important foundational chakra.
How does 'safe' feel inside your body? Many people do not know how this feels... a low level anxiety, a depression, a feeling of not knowing they belong is always just under the surface.
This program will help bring awareness and healing to the very foundation of your being, perhaps filling in the gaps they never knew existed, and for others being the lightbulb moment that sets them on an even deeper journey of self discovery.
And for others, the program is a pure physical and spiritual tonic..; time out to be in tribe, to breathe, to work muscles they didn't know they had, to get present..
Whatever it is for you - you are welcome. If you've only just realised this was going on and wanted to join, feel free to contact me to discuss options
Sat Nam xx
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Hi Penny, please can you send me some information on this ?xx
Hello my loves,
We're approaching a truly magical moment with the Full Super Moon in Taurus on the 15th of November and the colossal planetary event of Pluto shifting from Capricorn to Aquarius just days later on the 19th! These two significant events, each carrying their own powerful energy, create a cosmic window of transformation that is both grounding and revolutionary.
The Full Moon in Taurus is marked by deep changes, influenced by Uranus, sparking unexpected shifts and personal awakenings. The earthy energy of Taurus invites grounding and calm amid potential upheavals, and encourages us to see change as growth.
Then, just a few days later, we’ll witness Pluto’s monumental shift into Aquarius—a groundbreaking alignment that hasn’t occurred for over two centuries! This is the energy of rebirth on a societal level, pushing us to embrace a new age of awareness, innovation, and community. This shift into Aquarius is asking us to awaken our collective spirit and imagine a brighter, bolder future.
Our Mini Retreat on Sunday, November 17th lands right in the heart of this profound period, creating the perfect opportunity for you to embrace these energies with full support and intention. A nourishing evening of soulful connection awaits
The Full Moon also sees Saturn (the Planet of Karma) turning direct that day. This will feel like the end of a karmic cycle; and if we have done our work, we should find things start to ease up considerably and we may even be due celebrations or rewards
However, if you've anything left to clear up with people, try to get on with it this week whilst he's still in retrograde.
My blog about this huge shift of the ages will be in an upcoming newsletter sometime in the next few days.
There are only a few tickets remaining for this heart-warming evening, and as you know they get sold out regularly. So if you'd like to take this unique opportunity within this extraordinary window, to prepare for Pluto's transit, book soon.
Together, we’ll anchor into the grounding energies of Taurus and open ourselves to Pluto’s profound call for renewal and expansion.
xx
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