Private Sound Baths in Berkshire
Personal Sound-Healing Sessions
A deeply nurturing 90-minute journey back to yourself
Step into a warm, candlelit sanctuary within my home — a space intentionally created to hold you with tenderness, safety, and deep care. Drawing from decades of experience as a somatic therapist and trauma-informed wellbeing coach, your session is held with the utmost sensitivity, attunement, and grounded presence. Here, you are in safe, expert hands.
Your 90-minute private sound-healing session begins with a gentle consultation so I can understand what your body, nervous system, and emotional landscape are calling for. We move into simple relaxation practices to help you settle, soften, and feel deeply supported. Afterwards, you’ll have time to come round slowly with water, allowing your nervous system to integrate what has shifted.
One-off sessions can be remarkably powerful. Sound healing helps release the build-up of stagnant or heavy energies, and in many cases can dissolve deeply held blocks in just one treatment. Whether the changes are subtle or profound, people consistently leave feeling lighter, clearer, and deeply nurtured. The vibrations continue working through the body for up to 24 hours afterwards, so staying hydrated before and after the session is essential.
If you have specific issues, a series of sessions offers a beautiful way to build momentum and deepen your healing — yet even a single treatment can be transformative. Sound healing is a quietly potent addition to any self-care or spiritual wellbeing practice.
What Happens in Your Session
All you are asked to do is receive.
As you rest comfortably, a blend of handmade Himalayan/Tibetan singing bowls are placed on and around your body (depending on whether you prefer a deeper vibrational experience or a gentler touch). Quartz Crystal Singing Bowls — each tuned precisely to the seven energy centres (chakras) — create a crystalline field of resonance around you.
Alongside these, you may feel the powerful waves of the 40-inch Gong Kali, the oceanic tones of Neptune, the clearing frequencies of the Ganesha Gong, the primal heartbeat of the Drum, and an array of soft percussion and chimes that whisper through the subtle body.
These frequencies guide your brain from the busy, everyday beta waves into the slower, more spacious alpha and theta states — where the body naturally drops into its “repair” mode. Here, emotional tension, energetic stagnancy, and unconscious holding patterns can melt and unwind without any force or confrontation.
Some people feel sensations immediately — a block dissolving, warmth spreading, emotion rising and releasing, a spaciousness returning in the body. Others drift effortlessly into deep peace, dreaming, or sleep. All responses are welcome and perfect. The sound does the work, meeting you exactly where you are.
Why People Love Sound Healing
What makes sound healing so special is its gentleness and its depth.
It is profoundly effective for those beginning their healing journey who may find talking therapies too confronting — and equally beloved by those already self-aware who wish to surrender old stories and soften into the intelligence of their own energy and body.
A private session offers you a sacred pause…
A place to exhale…
A moment to be held and restored without having to “do” anything.
Whether you are seeking emotional release, energetic cleansing, nervous system regulation, spiritual connection, or simply deep rest, sound healing meets you with exactly the medicine you need.
To book a consultation, please contact info@de-vinespirit.com or complete the contact form below
Penny Pettman is a somatic therapist (of over 15 years), an empowerment and wellbeing coach, a Kundalini Yoga teacher, and a sound and energy healer. You will feel immediately in safe hands which is the basis of all healing.