Soulful Sunday Pop-Up Yoga & Gong in the Park

These are joyful, grounding 90-minute outdoor sessions — designed to help you move, breathe, and reconnect in nature’s embrace. We’ll gather whenever time and weather allow (I’ll announce each one as we go), and the first session will be THIS Sunday at South Hill Park – Bracknell.

We’ll meet at 10:15am, ready to begin at 10:30am.

What to expect:

A flowing warm-up to land gently in your body
Yoga sequence suitable for intermediate level (beginners absolutely welcome)
Gentle breathwork to calm and centre
Healing gong session to close — complete with lavender eye masks for deep relaxation
All in the beautiful outdoors — surrounded by trees, birdsong, and summer skies.

Details:
Time: 10:15am arrival, 10:30am start

Session length: 90 mins

Cost: £15 / or £12 hardship ticket (no questions asked)

What to bring: Mat, water, layers, and a blanket for the gong session

Location: South Hill Park – Bracknell

🌿 Please make sure to book before 8am Sunday to receive directions for the exact meeting spot. As it’s a public space, I may need to shift slightly if our regular place is taken — and I’d love for you to be able to find us!

(That said — you’re very welcome to track us down and join us at 10:15 if you’re up for a little adventure 😉)

Come and take a breath. Stretch your body. Rest your mind.
And be held in a moment of stillness and connection beneath the summer sky.