Hi my loves - with the recent barrage of 'X-Class' Solar Flares that we have been getting recently (almost daily), 'grounding' is becoming more important than ever.
Grounding helps us to discharge the extra electro magnetic frequencies coming through from these coronal eruptions, as well as to absorb the healing energy of our Mother Earth <3
Getting your feet on the earth/grass (with bare feet) as much as possible every day is an excellent way of doing it. If its a struggle to take the time to get outside daily, you may want to consider having an 'earthing' product to help you.
The founder of 'the Earthing Revolution' celebrates her Birthday today, so I've just had notification she is offering discounts and free delivery on a number of products.
If you use the link below then you are also eligible for the De-Vine Spirit 15% affiliate offering too. I do not know how long the offer will be around for, but its worth going to check it out.
One of my regular clients told me only on Monday of the wonderful difference she has noticed in sleep quality since getting her Mattress cover a few months ago xx
www.earthingrevolution.co.uk/dvs15
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One of our lovely tribe has 2x Snatam Kaur tickets for tomorrow evening - London. Message if interested xx
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I’m loving how these colours almost completely match the aurora pictures of the sky this weekend. So many beautiful synchronicities 🥰.
I literally can’t wait for our gathering next weekend - I’m beyond grateful that I’m getting to do all my favourite things, with the most incredibly lovely women.. what utter joy. Thank you universe 💓🥰🤗😂🙏Exciting Opportunity to get your 'Zen' on <3 <3
I simply cannot wait for next weekends 'Soul Soother' Half Day Retreat on Sunday 19th May - will you be joining me?
This beautiful daytime retreat is open to a small intimate gathering of women, and there are just 2x spaces left.
I was overjoyed that we filled up the 'registered interest' for this event on one of the dates, (and half full on the other); although sadly 2x people can now no longer make the full date. However, that means there is still a chance for you to get yourselves booked on for this super special treat for the soul.
There will be some gentle movement with tai chi or slow flow yoga (outside if weather permits), a blissful cacao blessing, some time to connect in circle, a creative and fun session making mandala’s in the conservatory on stretched canvas (they really are super easy), a shared lunch where you are invited to bring along a dish that can be shared, or for yourself if you prefer. And of course a deeply healing guided meditation & soundbath.
This gathering is limited to just 8x people, in a delightful and peaceful country setting. Tickets are only £65 and will include some light snacks, teas, your cacao blessing, activities, and the materials for your artwork which will make a beautiful memento of your day to take home. All you need to bring is something for a shared lunch, your mat and a blanket (though I do have some spares).
kundalini-yoga.co.uk/retreat-registration/
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Hi my loves
Hope you are having a magical weekend ❤. Gosh the solar flare activity has been insane hasn’t it.
We reached KP9/G5 level solar storms which at the highest rating it goes to. This weekend we got an X5.8 solar flare (within a row of SEVEN other ‘X’ class flares) in only a few days…. Truly, this is INTENSE.
As a memory jog, solar flares are rated according to strength. The smallest are 'B’ class, then they go to C, then M, then X. Each time as they go up the scale, the letter means it is 10x more powerful than the lass. Therefore, ‘C' is 10x more powerful than ‘M', and ‘X' 10x more powerful than ‘M’. On top of that, there are numbers that go alongside the letter, and they go up in points too.
In 2018 we did not even have ONE ‘M’ class flare, let alone an X class - which can take out all technology and power grids if it hits us in the wrong place. Many parts of USA were taken down for short periods over this weekend.
As a reminder, drink lots of water and get your feet on the ground without shoes as much as possible. Our lovely Mother Earth will do her best to help us move through these powerful energies and natural EMF’s coming from our 'life giving Sun', with as much protection as possible.
There’s nothing to fear… its helping raise our consciousness ❤. But we may experience more physical or emotional symptoms popping up as we purge, heal, and expand. You may find yourself needing more sleep, or unable to sleep at appropriate times, getting more angry, conversely feeling more love and compassion.. it all depends what needs to be felt, so just soften to it, and allow the unfolding.
So - with all of that said, it is more important than ever to keep up your spiritual and self care practices, therefore I hope you will get yourself to class on Tuesday, for another uplifting and connecting session gathered in circle.
PLEASE book on, or reply to me letting me know EITHER WAY, if you will be attending, so I can decide which of the lovely topics to deliver to you next.
Much love and light
Sat Nam
Xxx
bookwhen.com/de-vinespirit/e/ev-sgai-20240514194000
Pics below are from my garden on Friday 🥰💓🙏
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Exciting Opportunity to get your 'Zen' on <3 <3
I simply cannot wait for next weekends 'Soul Soother' Half Day Retreat on Sunday 19th May - will you be joining me?
This beautiful daytime retreat is open to a small intimate gathering of women, and there are just 2x spaces left.
I was overjoyed that we filled up the 'registered interest' for this event on one of the dates, (and half full on the other); although sadly 2x people can now no longer make the full date. However, that means there is still a chance for you to get yourselves booked on for this super special treat for the soul.
There will be some gentle movement with tai chi or slow flow yoga (outside if weather permits), a blissful cacao blessing, some time to connect in circle, a creative and fun session making mandala’s in the conservatory on stretched canvas (they really are super easy), a shared lunch where you are invited to bring along a dish that can be shared, or for yourself if you prefer. And of course a deeply healing guided meditation & soundbath.
This gathering is limited to just 8x people, in a delightful and peaceful country setting. Tickets are only £65 and will include some light snacks, teas, your cacao blessing, activities, and the materials for your artwork which will make a beautiful memento of your day to take home. All you need to bring is something for a shared lunch, your mat and a blanket (though I do have some spares).
kundalini-yoga.co.uk/retreat-registration/
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Candlelight Chakra Healing & Alignment Master Classes are a beautiful blend of spiritual practices, exercises, meditation, mindfulness, breathwork, mantra, mudra and hatha yoga.
These classes are a unique fusion of spiritual & somatic practices, woven together with philosophy & psychology. It's total nourishment for mind, body and spirit, and you will leave lighter and brighter, feeling deeply peaceful, yet equally energised and inspired.
This term we are aligning and balancing the 'Throat Chakra', building and strengthening our self expression, integrity and authenticity, and helping us come into greater harmony with ourselves and others. Boost your vitality, improve health, form better relationships, and cultivate deep inner peace.
The Throat Chakra is about expressing our truth, helping us to come into authenticity and integrity. It is the first chakra of the spiritual realm, and so helps us to raise our consciousness and vibration.
This class is an extension to our term of Chakra Alignment & Balancing Program
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Oh wow - what a lovely evening <3. Thank you so so much for your joyful presence. There was much releasing and healing done tonight, and I'm thrilled you all enjoyed the various practices we did.
As usual I ran over time a little ;), and some of you had to go before we did the fire jump (or perhaps that worked well for you haha), but thank you to those of you who were up for some joyful movement <3
Here are a 'few' pics of the night - please feel free to share any you have. I can't wait to see you all again real soon.. Please make sure you have added penny.pettman@kundalini-yoga.co.uk to your mail list so you will be updated as soon as I release the next dates
Happy Beltane my loves xxx
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Can't wait to see you all shortly - and look... we have some sunshine finally 🥳🙏💗 🥰xx
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Hi my loves,
The Full Moon in Scorpio has landed - though you may have already been feeling this intensely powerful energy over the last few days. Thankfully, we have now reached the culmination of this intense eclipse cycle that we've been passing through since March.
If you've been finding yourself suddenly reminiscing about painful memories of experiences from long ago; issues around self worth, or the family for example.. then you are not alone my friend, and it's all going to be ok <3
Think of it as a form of 'purging'. This is exactly what the eclipse and full moon is all about - it is trying to bring up anything that needs to be released for our highest purpose; helping us to reach higher levels of vibration through awakening of our consciousness.
So much has been shifting and transforming.. there is a feeling of acceleration in the air - so much so, that you may feel almost dizzy at times.
Scorpio is the sign of death and rebirth; of transformation. Let this beautiful Pink Moon wash away painful memories, shame, guilt or fear.. Hand it all over, knowing that whatever is removed is making space for something more in alignment with your heart.
Scorpio is a water sign, and this is a great time to let yourself have a good cry, or at least get in the water/bath.
Mercury also starts to come out of retrograde today - sadly not before doing its thing with my printer AND Iphone 😱😭- (its going to be an expensive month ouch!)... but that means we should start to get that forward momentum back again soon.
That said - now that we're in the gorgeously earthy, grounded sign of Taurus, it's not quite going to be quite as hectic as it has been. Happy Taurus Season you lovely Bulls 😉
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So after all this past 6x weeks or so of hectic energy - I am very much looking forward to helping soothe away any furrowed brows and tensions in Sundays upcoming Mini Retreat for this Moon & Beltane.
BOOK THE LAST SPACES QUICK as this is the LAST Sunday mini retreat for the next 2 months or so, and as those of you who attend regularly will know, they always get booked out.
I have not taken the decision lightly, because I simply LOVE bringing you these nourishing mini retreats. It is purely because I have something REALLY exciting I have committed to, which I hope you are going to massively benefit from too. I can't wait to share it with you soon.
Happy Full Moon lovely's - and I look forward to seeing you Sunday, or at my NEW 1/2 day retreat (details below)
Namaste
Penny xx
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