Autumn Equinox Soundbath & Cacao Mini Retreat

Autumn Equinox Soundbath & Cacao Mini Retreat

As the wheel of the year turns, we come to a moment of perfect balance — the Autumn Equinox. This sacred event, where day and night are in harmony, invites us to pause and reflect on the balance we seek within ourselves. It is a time to honor both the light and the...
Soulful Sunday Pop up Yoga & Gong in the Park

Soulful Sunday Pop up Yoga & Gong in the Park

These are joyful, grounding 90-minute outdoor sessions — designed to help you move, breathe, and reconnect in nature’s embrace. We’ll gather whenever time and weather allow (I’ll announce each one as we go), and the first session will be THIS Sunday at South Hill Park...