Full Moon in Cancer: ‘New Year’ Gentle Movement & Sacred Sound, Soulful Sunday Retreat

Gentle Movement, Restorative Stretching & Deep Soundbath – Daytime Mini Retreat
(You’re welcome to join for the full experience or just the Soundbath)

The first Full Moon of 2026 rises in tender, nurturing Cancer — a moon of emotional replenishment, intuition, softness, and returning to what truly matters. After the social bustle, indulgence, and overstimulation of the festive season, this New Year retreat offers a gentle landing place. A sanctuary. A reset. A slow exhale.

This Soulful Sunday is designed to ease you gracefully into the year ahead: grounded, clear, open-hearted, and restored.

✨ EVENT FLOW
Part One: Soulful Stretch & Gentle Flow

A grounding return to your body. Ease back into yourself with a beautifully gentle sequence of flowing yoga stretches and mindful movement. This is not a strong or demanding practice — it is a soft awakening, a way of coaxing life-force back into the body after December’s intensity.

We’ll move with breath, reconnect with your inner rhythms, and gently unwind the stagnancy that naturally builds at this time of year. After movement, enjoy a warm herbal tea as we welcome those arriving for Part Two.

Part Two: Deeply Replenishing Full Moon Soundbath

A comforting cocoon for the soul. Sink into stillness as waves of sound wash over you — a powerful energetic cleanse under the Cancer Full Moon. This moon invites us to soften into our emotional bodies, release what the year has carried, and refill the inner well.

Allow the Tibetan & crystal bowls, chimes, gongs and sacred sound frequencies to soothe your nervous system, melt tension, and return you to calm, clarity, and inner nourishment.

At the end, enjoy teas and oracle cards, with space to connect if you wish — or simply float home with your heart full and your energy renewed.

🌙 Why This Full Moon Matters

Cancer, ruled by the Moon herself, offers deep emotional resetting. It supports:

releasing heaviness & holiday overstimulation

reconnecting with your intuition

softening into rest

realigning with your natural rhythms

creating an inner “home” before life speeds up again

It is the perfect cosmic moment to pause, breathe, and step into the New Year from a place of inner steadiness. Blow the cobwebs away before settling into your new rhythm and routine for 2026.

🎫 TICKETS

Option 1 — Full Experience (Stretch + Soundbath)
Perfect if you’re craving grounding, movement, and a full energetic reset.

Option 2 — Soundbath Only
Ideal if your body wants rest more than movement, and you simply want to be held in deep relaxation.

(Please bring a mat, blanket, pillow, layers, and anything that helps you feel cosy.)

A minimum of 72 hours notice is required if you cannot attend. If less than 72 hours notice is given, it will not be possible to exchange or refund, however we will always try to help you find someone to replace you so that nobody loses out. You may sell your ticket on to another.