Full Moon Soundbath & Cacao Mini Retreat

Full Moon mini retreat’s provide you with all the nurturing and healing nourishment you need to deeply rest and reset

Held on the day of the Full Moon in Leo itself, it’s the perfect opportunity to gather in circle for another soulful mini retreat to nurture mind, body & soul.

A full moon is a highly supportive time to release anything that no longer serves you; a time to cleanse and to reflect. If you have any areas of your life that currently feel a bit blocked or stagnant (health, relationships, finances etc), then we will be doing a fun & creative process that will really help show you how to unblock this energy and breathe fresh new life into them – hugely powerful!. There will also be a deeply healing guided meditation & soundbath, as well as a blissful cacao blessing to set your intentions with.

The evening will end with warming ginger, or freshmint tea and gluten free cakes, and a chance to reflect or connect with your sound bath buddies in a beautiful, cosy, candlelit setting. There will be oracle cards on had too should you wish to use them to gain further insights from your experience.

Standard tickets are just £25.
Abundance Ticket £30 which includes a 25g taster pouch of Ceremonial grade Cacao to take home along with a guided meditation of choice from my site www.de-vinespirit.com

WHAT IS A CACAO BLESSING
Cacao blessing – Cacao is the whole-bean, super food that chocolate is made from; yet unlike processed chocolate that carries no nutritional value, this is the delicious ceremonial grade, velvety, elixir you will never forget. During a blessing, we will encode your Cacao with your own beautiful intentions for this full moon, and then bringing all your sensations alive to this heart warming ‘food of the gods’ elixir, you’ll get to sip it mindfully and delightfully before snuggling down for the evening.

WHAT IS A SOUND BATH?
Sound baths have been described as a ‘sonic massage’, where you literally bathe in the healing and soothing vibrations of Crystal Singing Bowls (aligned to each Chakra) the powerful gong ‘Kali’ and an array of percussion instruments all designed to take you on a cosmic and underwater journey.

Sound healing is not new, it has been used for thousands of years by our most ancient and wisest ancestors such as the Egyptians, Ancient Greeks and Native Americans. Just like our ancestors, we successfully use sound healing today on all manner of ailments – from migraines, insomnia, mental and emotional imbalances, stress, anxiety, digestive issues and many other medical conditions.

It has been found that the frequencies and vibrations of sound baths slow our brainwaves down to alpha and theta waves which is where deep restorative healing (even to DNA level) can occur. This is known as altered states of consciousness, and you can come away from a sound bath knowing you have not only given yourself some time to deeply relax, but you are being healed at a cellular level at the same time <3

CONSIDERATIONS:
Contra-indications: This session is not suitable for anyone with heart conditions (pacemaker), epilepsy or first trimester of pregnancy.

What to bring: mat, cushions (for head and under knees) and water bottle. Wear something comfortable and in layers to adjust if too hot or cold, a light blanket or wrap if you wish.

I have a couple of spare mats if required, please contact me