Explore a deeper sense of meaning and connection with our Chakra Alignment and Re-Balancing Program. Guided weekly candlelight sessions offer meditation, breathwork, yoga, and spiritual tools for self-discovery and balance, beginning with the Root Chakra this term
This candlelit yoga class invites you to immerse yourself in a soothing yet invigorating 60-minute session, perfect for restoring balance and vitality after a busy day. Begin with a grounding yoga flow designed to improve strength, flexibility, and focus, followed by calming breathwork meditation to energise or centre your energy, giving a deep sense of […]
This candlelit yoga class invites you to immerse yourself in a soothing yet invigorating 60-minute session, perfect for restoring balance and vitality after a busy day. Begin with a grounding yoga flow designed to improve strength, flexibility, and focus, followed by calming breathwork meditation to energise or centre your energy, giving a deep sense of […]
This candlelit yoga class invites you to immerse yourself in a soothing yet invigorating 60-minute session, perfect for restoring balance and vitality after a busy day. Begin with a grounding yoga flow designed to improve strength, flexibility, and focus, followed by calming breathwork meditation to energise or centre your energy, giving a deep sense of […]
This candlelit yoga class invites you to immerse yourself in a soothing yet invigorating 60-minute session, perfect for restoring balance and vitality after a busy day. Begin with a grounding yoga flow designed to improve strength, flexibility, and focus, followed by calming breathwork meditation to energise or centre your energy, giving a deep sense of […]
This candlelit yoga class invites you to immerse yourself in a soothing yet invigorating 60-minute session, perfect for restoring balance and vitality after a busy day. Begin with a grounding yoga flow designed to improve strength, flexibility, and focus, followed by calming breathwork meditation to energise or centre your energy, giving a deep sense of […]
This candlelit yoga class invites you to immerse yourself in a soothing yet invigorating 60-minute session, perfect for restoring balance and vitality after a busy day. Begin with a grounding yoga flow designed to improve strength, flexibility, and focus, followed by calming breathwork meditation to energise or centre your energy, giving a deep sense of […]
These are joyful, grounding 90-minute outdoor sessions — designed to help you move, breathe, and reconnect in nature’s embrace. We’ll gather whenever time and weather allow (I’ll announce each one as we go), and the first session will be THIS Sunday at South Hill Park - Bracknell. We’ll meet at 10:15am, ready to begin at […]
These are joyful, grounding 90-minute outdoor sessions — designed to help you move, breathe, and reconnect in nature’s embrace. We’ll gather whenever time and weather allow (I’ll announce each one as we go), and the first session will be THIS Sunday at South Hill Park - Bracknell. We’ll meet at 10:15am, ready to begin at […]
Gentle Movement, Restorative Stretching & Deep Soundbath - Daytime Mini Retreat (You’re welcome to join for the full experience or just the Soundbath) The first Full Moon of 2026 rises in tender, nurturing Cancer — a moon of emotional replenishment, intuition, softness, and returning to what truly matters. After the social bustle, indulgence, and overstimulation […]
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