These are joyful, grounding 90-minute outdoor sessions — designed to help you move, breathe, and reconnect in nature’s embrace. We’ll gather whenever time and weather allow (I’ll announce each one […]
These are joyful, grounding 90-minute outdoor sessions — designed to help you move, breathe, and reconnect in nature’s embrace. We’ll gather whenever time and weather allow (I’ll announce each one as we go), and the first session will be THIS Sunday at South Hill Park - Bracknell. We’ll meet at 10:15am, ready to begin at […]
Gentle Movement, Restorative Stretching & Deep Soundbath - Daytime Mini Retreat (You’re welcome to join for the full experience or just the Soundbath) The first Full Moon of 2026 rises in tender, nurturing Cancer — a moon of emotional replenishment, intuition, softness, and returning to what truly matters. After the social bustle, indulgence, and overstimulation […]
A nourishing evening to restore your nervous system and awaken your natural glow - inside and out There is something deeply special that happens when women gather in a small, intimate space… when the lights soften, the outside world fades, and we allow ourselves to slow down. This candlelit evening retreat is an invitation to […]
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