These are joyful, grounding 90-minute outdoor sessions — designed to help you move, breathe, and reconnect in nature’s embrace. We’ll gather whenever time and weather allow (I’ll announce each one […]
Gentle Movement, Restorative Stretching & Deep Soundbath - Daytime Mini Retreat (You’re welcome to join for the full experience or just the Soundbath) The first Full Moon of 2026 rises […]
A nourishing evening to restore your nervous system and awaken your natural glow - inside and out There is something deeply special that happens when women gather in a small, intimate space… when the lights soften, the outside world fades, and we allow ourselves to slow down. This candlelit evening retreat is an invitation to […]
This term we'll be exploring 'The Art of Receiving' through the transformative practices of Kundalini Yoga. Many of us are incredibly good at giving. We give our time, our energy, our care and attention. We strive, we hold everything together, and we work hard to create the lives we long for. But somewhere along the […]
Sunday 13th Sept ** 10:45am - 12:15pm (approx.) Finchampstead, Berkshire (full address provided after booking) Step away from the busyness of everyday life and join us for a peaceful Sunday morning in a beautiful private garden. Following the huge success of our first Secret Garden Yoga & Sound gathering, this is another chance to slow […]
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