Soulful Sunday Pop up Yoga & Gong in the Park

Soulful Sunday Pop up Yoga & Gong in the Park

These are joyful, grounding 90-minute outdoor sessions — designed to help you move, breathe, and reconnect in nature’s embrace. We’ll gather whenever time and weather allow (I’ll announce each one as we go), and the first session will be THIS Sunday at South Hill Park...
Full Moon Soundbath & Cacao Mini Retreat

Full Moon Soundbath & Cacao Mini Retreat

The Aquarius Full Moon (known as the ‘Sturgeon’ moon) carries the energetic themes of freedom, innovation, independence, and humanitarianism. Its influence will inspire us to embrace our unique qualities, seek intellectual growth, and foster a sense of...
Summer Solstice

Summer Solstice

Join us for another beautiful Soundbath Mini Retreat to celebrate the longest day of the year in soulful nourishing bliss. We will gather once again in circle for the gift of reflection and intention setting, with some connection & embodiment practices, a...
Full Moon Sound Bath & Cacao Mini Retreat

Full Moon Sound Bath & Cacao Mini Retreat

The Libran Full Moon (known as the ‘Pink’ moon) is all about relationships and finding balance.. whether that is our relationship with ourselves, significant others, work, food, body or otherwise.. These are the themes that will be brought up during this...