These are joyful, grounding 90-minute outdoor sessions — designed to help you move, breathe, and reconnect in nature’s embrace. We’ll gather whenever time and weather allow (I’ll announce each one […]
These are joyful, grounding 90-minute outdoor sessions — designed to help you move, breathe, and reconnect in nature’s embrace. We’ll gather whenever time and weather allow (I’ll announce each one […]
Gentle Movement, Restorative Stretching & Deep Soundbath - Daytime Mini Retreat (You’re welcome to join for the full experience or just the Soundbath) The first Full Moon of 2026 rises in tender, nurturing Cancer — a moon of emotional replenishment, intuition, softness, and returning to what truly matters. After the social bustle, indulgence, and overstimulation […]
A nourishing evening to restore your nervous system and awaken your natural glow - inside and out There is something deeply special that happens when women gather in a small, […]
This term we'll be exploring 'The Art of Receiving' through the transformative practices of Kundalini Yoga. Many of us are incredibly good at giving. We give our time, our energy, […]
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